From Bloom to Breath & Running Rita

“Finally Spring has Sprung and May Day has arrived, celebrated in the these ancient isles as Beltane, heralding the arrival of the May Queen. Nature is at her most abundant and her beautiful flowers, beautiful scents, and balmy breezes seduce us as we throw off the heavy cloaks of winter. It’s a great time to start new projects, dream new dreams and birth new aspects of your being. It’s time to tap into your creative energy and manifest!

On that note, I am very happy to announce a new and exciting offering, my zoom Rebirthing Breathwork Mastery classes which will be held on Tuesday evenings 8.30-11.30. It’s a very small and intimate container and a chance to delve deep into your intentions and how you would prefer life to be. Curious? £60 per person for a very small class, 1-4 breathers and myself. If there are 1/2 breathers we will finish earlier.”

KEY INFO:

Where: Online, via Zoom - every second Tuesday Time: 8:30pm - 11:30pm Price: £60


“Hey all, I’m going to be running the Hackney half-marathon in May, in advocation for the Samaritans because their work is truly life-changing. They provide vital support to people in crisis, ensuring that no one has to face their struggles alone. Every step I take is to raise awareness and funds for this incredible charity, helping them continue to offer a lifeline to those in need.

Having seen some of my own family members struggle in recent years, I know firsthand how vital charities like the Samaritans are for those who have nowhere else to turn. I’d be so grateful for your support in helping me raise money for this incredible cause.”

It's drawing closer and closer to the day that our lovely Rita will be doing the May Hackney Half Marathon. We couldn’t be more excited (and proud!) that Rita will be lacing up her trainers to take on 13.1 miles of London streets! If you’ve ever met Rita, you’ll know she’s got a wonderful heart and a whole lot of positive energy – so it’s no surprise that she'll be supporting this meaningful cause. The Samaritans do life-changing work offering an ear to anyone in emotional distress and any money raised will help them continue being there for people who need someone to talk to.

Let’s all get give a hand to Rita, whether you want to sponsor her, cheer her on from the sidelines, or simply send some good vibes her way. Go Rita – we’re rooting for you! 🏃‍♀️💚

If you haven't already had a chance, and you're keen to help Rita with her fundraising, you may make a kind donation using the link below:

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