My name is Marta and I am Reflexology therapist who joined Healing Space team last year. I have been working in Hackney since 2014. One of my top favorite type of treatment is Pregnancy Reflexology, simply because its a three people session and mom-to-be & the baby is so responsive to it! But first, let me introduce Reflexology to you.
What is Reflexology?
Reflexology is an ancient holistic healing art that uses pressure-point massage techniques on so called “reflex areas”- mostly found on the feet. There are around 7200 “reflexes” (nerve endings) on each foot and those are connected to all body organs, glands and areas. As Reflexologist I see your feet as a map & gateway to your body. By applying pressure to certain areas, we can stimulate neural pathways, creating state of deep relaxation, rebalancing all body systems, enhance body & organ functions by boosting blood and lymph circulation. You can experience all those benefits through your feet! How Pregnancy Reflexology can help you? Maternity journey is a very unique & special time in your lifetime. Your body goes through significant hormonal changes and those might cause some discomfort.
Pregnancy Reflexology is a type of treatment aiming to support you on that journey and prepare your body for the birth. Its not only a great treat for your often tired feet, but also safe and non-invasive way to bring balancing, nourishing & relaxing time for yourself. Reflexology is effective way to manage and alleviate common symptoms during pregnancy : – headaches & migraines – fatigue, insomnia – morning sickness, nausea – high blood pressure – sinus congestion – heartburn – constipation & haemorrhoids – backache – water retention – worry & anxiety Reflexology support hormonal regulation & boosts oxytocin production at the last stages of pregnancy, helping the body to prepare for the childbirth. Its also promotes balancing endocrine system, speeding up healing process and lactation during post-natal time.
Hope that you find it helpful and you might want to try Reflexology with me at Healing Space Hackney!