I am a modern day spiritual healer & alchemist. I use my holistic toolbox to assist my clients expansion, be it emotional, mental, spiritual, or energetic. I alchemise the lead of heavy emotions & turn them into gold, which results in my clients living a life full of freedom.
Such as sleeping properly (goodbye insomnia) feeling energized when you wake & being self- assured enough to tackle the challenges life throws at you with ease.
I use a unique blend of sacred sound healing, supportive Tarot readings & cosmic astrology to facilitate my clients alchemy healing journey. I am currently training in Shamanic healing which I am already weaving into my practice.
I offer sound healing treatments and tarot readings at Healing space Hackney- I even offer sessions for couples/ friends - basically 2 people to experience the nourishing treatment together.
In case you were wondering… here are some benefits of experiencing sound healing:
1. Ultimate Relaxation & Rejuvenation
When we experience sound healing, our brain slips into ‘theta state’ which enhances rejuvenation, healing, and growth. Theta brain waves usually arrive just before we fall asleep, and just after we wake up. You could call it the doorway to our subconscious. When you listen to sound healing you ease into relaxation as the theta brainwaves facilitate your healing.
2. Calms the nerves
Do you ever feel like your body is in constant fight or flight (or freeze)? Whether it's an off key email from your boss, or that huge gas bill - modern life seems to put us into perpetual anxiety. This constant adrenaline rush is not great for the nervous system. The good news is- Sound healing can calm us down, take us back to neutral so we can handle the pitfalls of life with confidence.
3. Relaxed muscles
As you hear and experience sound healing your whole body relaxes - washing away any tension you've built up from your stressful week. Sometimes we don't even realise that our jaws are clenched, and shoulders hunched, over time this builds up and becomes painful. When you experience sound healing your body releases tension physically held in your body.
4. Boosts mental clarity
A whirling, busy mind is usually not a clear, focused mind. When you experience sound healing - like meditation - your worries and thoughts clear away. It's like closing all your tabs on your computer screen! If our brains have too many tabs and files open, it's really hard to complete tasks with ease. When everything is running at once, that's when panic & overwhelm sets in! Sound healing helps wipe the slate clean, so you can come back to your tasks one by one and smash your to-do list!
5. Better sleep
Would you like to sleep better? Yes please! Regular Sound healing sessions can help you sleep better at night. The more that theta brain waves are induced, that our nervous system is calmed, our muscles are relaxed and our minds are cleared- we are paving the way for better sleep. A good night's sleep can make us feel like superwomen - but what about consistent better sleep? Now that's a life goal I can get on board with!
Why choose sound healing as part of your personal self-care?
We all vibrate at our own rhythms. When we hear the sounds of the bowls, our energy entrains with the resonance of the sounds. Modern life and the energy we pick up from the world around us affect our natural rhythms and listening to the pure sound of the bowls balances our mind and body. Sound healing is essentially a massage on a cellular level.
