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    <lastmod>2026-03-04</lastmod>
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    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/international-womens-day-amp-a-new-therapeutic-offering</loc>
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      <image:title>Blog - International Women’s Day &amp;amp; A New Therapeutic Offering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - International Women’s Day &amp;amp; A New Therapeutic Offering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/the-money-frog-the-year-of-the-horse-and-luck</loc>
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    <lastmod>2026-02-11</lastmod>
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      <image:title>Blog - The Money Frog, The Year of the Horse, and Luck… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/from-egypt-to-hackney</loc>
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    <lastmod>2026-02-11</lastmod>
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      <image:title>Blog - From Egypt to Hackney - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/why-you-deserve-a-rest</loc>
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    <lastmod>2026-01-07</lastmod>
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      <image:title>Blog - Why You Deserve a Rest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/a-victory-for-womens-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-10</lastmod>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/winter-wellness-and-the-mind-body-connection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-10</lastmod>
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      <image:title>Blog - Winter Wellness, &amp;amp; the Mind-Body Connection - TARA AND THE ACU TEAM &lt;3</image:title>
      <image:caption>ft Venetia’s tasty coffee!</image:caption>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/trading-in-the-hustle-for-healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/8dedd184-4a72-483e-856e-459a7729299e/Sabah+PFP.jpeg</image:loc>
      <image:title>Blog - Trading in the Hustle for Healing&amp;nbsp;</image:title>
      <image:caption>“I OFFER A SPACE TO HELP YOU FIND YOUR WAY BACK TO YOUR TRUE SELF”</image:caption>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/what-led-me-to-reflexology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1761130971810-V776EBTETNYLLC4DWFZ3/Marie+b%2Bw+photo.jpg</image:loc>
      <image:title>Blog - What Led Me to Reflexology</image:title>
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      <image:title>Blog - What Led Me to Reflexology</image:title>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/newtritionist-my-journey-into-womens-health-nutrition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/aba6e7c4-e361-488d-8938-28b01bf274db/Healthy+food+banner.png</image:loc>
      <image:title>Blog - NEWtritionist: My Journey into Women’s Health Nutrition</image:title>
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      <image:title>Blog - NEWtritionist: My Journey into Women’s Health Nutrition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/my-journey-into-massage-therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-22</lastmod>
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      <image:title>Blog - My Path into Massage Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/my-journey-into-shamanism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/21cfe9b3-3fc6-4db0-a95b-b855f0439683/Litha+pic.jpg</image:loc>
      <image:title>Blog - How I got into Shamanism - →</image:title>
      <image:caption>Litha!</image:caption>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/supporting-your-body-naturally-with-naturopathy-and-functional-medicine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1758728392057-SHSHKZESJHNWTD7FEENI/green+smoothie+2.jpg</image:loc>
      <image:title>Blog - Supporting your body naturally with Naturopathy and Functional Medicine</image:title>
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      <image:title>Blog - Supporting your body naturally with Naturopathy and Functional Medicine</image:title>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/embracing-autumn-traditions-andnbspseasonal-nourishment-rphg5-8zfg6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/a866c2cc-9a30-4c4b-882a-247f48f2b0d3/baltane+thing.jpg</image:loc>
      <image:title>Blog - From Bloom to Breath                           &amp;amp; Running Rita - Tara Rivero Zea</image:title>
      <image:caption>“Finally Spring has Sprung and May Day has arrived, celebrated in the these ancient isles as Beltane, heralding the arrival of the May Queen. Nature is at her most abundant and her beautiful flowers, beautiful scents, and balmy breezes seduce us as we throw off the heavy cloaks of winter. It’s a great time to start new projects, dream new dreams and birth new aspects of your being. It’s time to tap into your creative energy and manifest! On that note, I am very happy to announce a new and exciting offering, my zoom Rebirthing Breathwork Mastery classes which will be held on Tuesday evenings 8.30-11.30. It’s a very small and intimate container and a chance to delve deep into your intentions and how you would prefer life to be. Curious? £60 per person for a very small class, 1-4 breathers and myself. If there are 1/2 breathers we will finish earlier.” KEY INFO: Where: Online, via Zoom - every second Tuesday Time: 8:30pm - 11:30pm Price: £60</image:caption>
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      <image:title>Blog - From Bloom to Breath                           &amp;amp; Running Rita</image:title>
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      <image:title>Blog - From Bloom to Breath                           &amp;amp; Running Rita</image:title>
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      <image:title>Blog - From Bloom to Breath                           &amp;amp; Running Rita</image:title>
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      <image:title>Blog - From Bloom to Breath                           &amp;amp; Running Rita</image:title>
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      <image:title>Blog - From Bloom to Breath                           &amp;amp; Running Rita</image:title>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/embracing-autumn-traditions-andnbspseasonal-nourishment-rphg5-8zfg6-mhd9r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-01</lastmod>
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      <image:title>Blog - Energy Healing this Spring - BY LOUISE HAVELL</image:title>
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    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/embracing-autumn-traditions-andnbspseasonal-nourishment-eml6f</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-24</lastmod>
    <image:image>
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      <image:title>Blog - International Women’s Day - March 8th marks International Women’s Day - a fabulous time to honour and celebrate the strength, radiance, and well-being of women everywhere!</image:title>
      <image:caption>At HS, we're very proud to support women on their health journeys, offering treatments that can nurture, restore, and empower. From fertility acupuncture and pregnancy massage, to treatments for menopause and menstrual health, we have a space for women to feel heard and cared for. Whether you need relief from any imbalances, support during pregnancy, or just a little bit of self-care, then we have a plethora of wonderful treatments! On this year's Women’s Day, you are most welcome to book in an appointment, to celebrate yourself, and/or the women in your life, with a gift of healing and relaxation! &lt;3</image:caption>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/embracing-autumn-traditions-andnbspseasonal-nourishment-rphg5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-24</lastmod>
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      <image:title>Blog - My Journey Becoming an Acupuncturist</image:title>
      <image:caption>Annette looking fab!</image:caption>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/resetting-in-january</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
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      <image:title>Blog - Resetting in January</image:title>
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      <image:title>Blog - Resetting in January</image:title>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/a-time-for-quietude-and-rest</loc>
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    <priority>0.5</priority>
    <lastmod>2025-07-09</lastmod>
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      <image:title>Blog - A Time for Quietude and Rest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/what-just-happened-myofascial-release</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-15</lastmod>
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      <image:title>Blog - “What just happened?” - Myofascial Release - By Pieter Maritz</image:title>
      <image:caption>By Pieter Maritz</image:caption>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/embracing-autumn-traditions-andnbspseasonal-nourishment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
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      <image:title>Blog - Embracing Autumn: Traditions and&amp;nbsp;Seasonal Nourishment</image:title>
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    <image:image>
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      <image:title>Blog - Embracing Autumn: Traditions and&amp;nbsp;Seasonal Nourishment</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Embracing Autumn: Traditions and&amp;nbsp;Seasonal Nourishment - DELISH!!</image:title>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/ly9lj8c74ntqxg4fyexktf0dexlrqo</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-06-12</lastmod>
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      <image:title>Blog - Autumn Equinox - Embracing the Autumn Equinox</image:title>
      <image:caption>By Tara Rivero Zea</image:caption>
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  <url>
    <loc>https://healingspacehackney.co.uk/thehealingspaceblogs/combattingsummeredemaandupcomingonlinemasterclasses</loc>
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    <lastmod>2025-06-15</lastmod>
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      <image:title>Blog - Combatting Summer Edema and Upcoming Online Masterclasses</image:title>
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      <image:title>Blog - Combatting Summer Edema and Upcoming Online Masterclasses</image:title>
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      <image:title>Blog - Combatting Summer Edema and Upcoming Online Masterclasses</image:title>
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      <image:title>Blog - Combatting Summer Edema and Upcoming Online Masterclasses</image:title>
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      <image:title>Blog - Combatting Summer Edema and Upcoming Online Masterclasses</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/6771b553-b654-4b82-890f-918b9d3dccaa/Tatiana+BW+Photo.jpg</image:loc>
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  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/appointments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-05</lastmod>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/pregnancy-acupuncture</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/4abaf473-cae3-4ff3-8f27-ee6e788269bf/freestocks-ux53SGpRAHU-unsplash.jpg</image:loc>
      <image:title>Pregnancy Acupuncture - Acupuncture During Pregnancy, Labour and Childbirth</image:title>
      <image:caption>Acupuncture is attractive to many women who are unable or unwilling to take medication for many of the common pregnancy complaints due to potential harmful side effects to the baby.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385462463-HOGO0H1FW5FN9FV3PM5Q/TARA+FACE.JPG</image:loc>
      <image:title>Pregnancy Acupuncture - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1706021522763-53KMXIESN4H9DXJJEFV8/linda.jpeg</image:loc>
      <image:title>Pregnancy Acupuncture - Linda Cremin</image:title>
      <image:caption>Book with Linda Linda Cremin, LicAc, MBAcC, DipTuiNa Linda Cremin studied Eastern Medicine at The City College of Acupuncture (CCA) and is a licensed acupuncturist (LicAc.MBAcC. Dip Tui Na). She is also a member of the Association of Acupuncture Clinicians (AAC). She deepened her practice by studying Tui Na Chinese Medical Massage with Sarah Pritchard (Nanjing) MRTCM). Passionate about the ancient traditions of Acupuncture and Tui Na, Linda is dedicated to using these natural healing methods to restore balance and vitality. Her particular passion lies in supporting women’s health, especially fertility, pregnancy, and postpartum recovery. She believes that by restoring the balance of Qi—the body’s vital life force—acupuncture can regulate cycles, improve reproductive health, and support both natural conception and assisted fertility treatments such as IVF. During pregnancy, acupuncture can help ease nausea, fatigue, anxiety, and physical discomfort while also preparing the body for labour and promoting postpartum healing. Having witnessed the power of this medicine firsthand in her own life and with her three daughters, Linda feels deeply called to share this knowledge with others. She regularly holds women’s circles and teaches Belly Dance classes within the local community to encourage positive embodiment and well-being. She takes a holistic approach to healing, treating both the emotional and physical aspects of well-being. Alongside Eastern medicine, she specializes in Auricular Acupuncture for addictions, trauma, and mental health conditions. As a Reiki Master and Crystal Healing Therapist, she integrates energy work into her treatments and has a special interest in sound therapy, using Himalayan sound bowls, tuning forks, and shamanic drums to restore harmony and balance. Linda believes in working with kindness, compassion, and a deep respect for the body’s innate ability to heal. Whether supporting women on their fertility journey, easing pregnancy discomforts, or helping new mothers regain strength postpartum, her treatments are designed to nurture and restore balance at every stage of life. e: linda.cremin@yahoo.co.uk t: 07846828536 Insta: Lindacremin w: https://www.lindacremin.com/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/fertility-acupuncture</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371984157-9ZBISH33BHUS82BGLY74/fertility2+%281%29.jpg</image:loc>
      <image:title>Fertility Acupuncture - Acupuncture can be used by couples who are trying to conceive.</image:title>
      <image:caption>It can also help support you through Western Medical intervention procedures such as IUI or IVF, or it can be used before these approaches are tried. There is a lot of research available that shows that acupuncture can significantly improve conception rates and improve blood flow to the endometrium.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610372166782-C3Q527FO74023ID5VEP8/image-asset.jpeg</image:loc>
      <image:title>Fertility Acupuncture - Acupuncture for Embryo Transfer</image:title>
      <image:caption>Lots of people who are having IVF have acupuncture before and after embryo transfer. The Paulis protocol for IVF transfer has been shown to significantly improve the chances of conception.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371984157-9ZBISH33BHUS82BGLY74/fertility2+%281%29.jpg</image:loc>
      <image:title>Fertility Acupuncture - Acupuncture can be used by couples who are trying to conceive.</image:title>
      <image:caption>It can also help support you through Western Medical intervention procedures such as IUI or IVF, or it can be used before these approaches are tried. There is a lot of research available that shows that acupuncture can significantly improve conception rates and improve blood flow to the endometrium.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610372166782-C3Q527FO74023ID5VEP8/image-asset.jpeg</image:loc>
      <image:title>Fertility Acupuncture - Acupuncture for Embryo Transfer</image:title>
      <image:caption>Lots of people who are having IVF have acupuncture before and after embryo transfer. The Paulis protocol for IVF transfer has been shown to significantly improve the chances of conception.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385462463-HOGO0H1FW5FN9FV3PM5Q/TARA+FACE.JPG</image:loc>
      <image:title>Fertility Acupuncture - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1706021522763-53KMXIESN4H9DXJJEFV8/linda.jpeg</image:loc>
      <image:title>Fertility Acupuncture - Linda Cremin</image:title>
      <image:caption>Book with Linda Linda Cremin, LicAc, MBAcC, DipTuiNa Linda Cremin studied Eastern Medicine at The City College of Acupuncture (CCA) and is a licensed acupuncturist (LicAc.MBAcC. Dip Tui Na). She is also a member of the Association of Acupuncture Clinicians (AAC). She deepened her practice by studying Tui Na Chinese Medical Massage with Sarah Pritchard (Nanjing) MRTCM). Passionate about the ancient traditions of Acupuncture and Tui Na, Linda is dedicated to using these natural healing methods to restore balance and vitality. Her particular passion lies in supporting women’s health, especially fertility, pregnancy, and postpartum recovery. She believes that by restoring the balance of Qi—the body’s vital life force—acupuncture can regulate cycles, improve reproductive health, and support both natural conception and assisted fertility treatments such as IVF. During pregnancy, acupuncture can help ease nausea, fatigue, anxiety, and physical discomfort while also preparing the body for labour and promoting postpartum healing. Having witnessed the power of this medicine firsthand in her own life and with her three daughters, Linda feels deeply called to share this knowledge with others. She regularly holds women’s circles and teaches Belly Dance classes within the local community to encourage positive embodiment and well-being. She takes a holistic approach to healing, treating both the emotional and physical aspects of well-being. Alongside Eastern medicine, she specializes in Auricular Acupuncture for addictions, trauma, and mental health conditions. As a Reiki Master and Crystal Healing Therapist, she integrates energy work into her treatments and has a special interest in sound therapy, using Himalayan sound bowls, tuning forks, and shamanic drums to restore harmony and balance. Linda believes in working with kindness, compassion, and a deep respect for the body’s innate ability to heal. Whether supporting women on their fertility journey, easing pregnancy discomforts, or helping new mothers regain strength postpartum, her treatments are designed to nurture and restore balance at every stage of life. e: linda.cremin@yahoo.co.uk t: 07846828536 Insta: Lindacremin w: https://www.lindacremin.com/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1730981962759-0JQLRKN9SKEJ37ZECXZN/image-asset.jpeg</image:loc>
      <image:title>Fertility Acupuncture - Annette Malone</image:title>
      <image:caption>Book with Annette LicAc MBAcC Annette is a Traditional Chinese Medicine trained acupuncturist and a registered member of the British Acupuncture Council, members of which are trained and work to the highest possible standard. She has always had an interest in health and well-being and after many years working in an industry which no longer fuelled her passion, she decided a change was needed. It was after a short illness which left her dealing with many side effects that she discovered acupuncture. Annette found herself in awe at how gentle yet effective the treatments could be. Shortly after she decided to enrol at the esteemed City College of Acupuncture where she studied full time for 3 years gaining her Licentiate in Acupuncture. Here she learned much about anatomy, traditional Chinese medicine, conventional medicine and bringing the body back to a place of balance through acupuncture, diet and lifestyle. Annette is passionate about seeing the person as one moving piece, incorporating the body, mind and spirit and believes that when these things are in balance, we’re giving ourselves the very best opportunity at living a good, healthy and pain free life. Areas of interest include mental health support, stress management, musculoskeletal problems, pain management, migraine, digestive issues and supporting peri/menopausal symptoms.  e: annettemalone@hotmail.com Insta: annettemalone_acupuncture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1737555687194-OIMCOM2HR76A8H3L5U5A/linlin+B%2BW.jpg</image:loc>
      <image:title>Fertility Acupuncture - Linlin</image:title>
      <image:caption>Book with Linlin Linlin is from Northeast China. She is a qualified Acupuncturist in the U.K. under CAHMA. She specialises in being a Massage Physician, and practices Cupping, Scraping and Reflexology. Linlin can deliver a whole host of treatments, including: acupuncture, deep tissue massage, relaxing massage, scraping (gua-sha), cupping, lymphatic drainage massage and reflexology. For acupuncture specifically, you can enjoy either: Scalp Acupuncure, Cosmetic Facial Acu, Electroacupuncture, or Meridians Acu! Just book an intital consultation with Linlin, where you will together decide which type of Acu suits your needs best &amp; you may add Cupping or Gua-sha to your appointment! In 2024, she successfully completed a clinical training program in acupuncture in China at Nanjing Hospital. Since arriving in the U.K. in 2007, she has continuously worked at Shujun Healthcare, one of London's top Traditional Chinese Medicine clinics. Whilst working at the clinic, she has been able to further develop her skills to particular high standards. Linlin is married to a Dutch man who she met during her Traditional Chinese Medicine studies. They have three children, all born and at school in Hackney. In her free time Linlin likes to bake cupcakes with her daughters and spend time with her husband and children in nature. e: naturalhealinglondon@gmail.com t: 07546 853275 w: naturalhealing.london</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/cosmetic-acupuncture</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609262095208-0L61NXTRE8HIX0COH3O6/image-asset.jpeg</image:loc>
      <image:title>Acu, Cosmetic - Inner health that shows on the outside</image:title>
      <image:caption>Also known as facial revitalisation acupuncture; cosmetic acupuncture works to enhance your appearance and wellbeing without harmful toxins or surgery. It has been used safely in China for thousands of years - records dating from 960 BCE indicate it was originally used by the Chinese Emperors´ concubines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610372250787-TYK81DUWXD89FWX5KBTM/image-asset.jpeg</image:loc>
      <image:title>Acu, Cosmetic - What Happens During Facial Rejuvenation Acupuncture Treatment?</image:title>
      <image:caption>During the first treatment, your acupuncturist will take a full consultation and history as the Chinese understanding is that the surface of the body cannot be healthy unless the inside is too. During the consultation you can also talk about anything else you might want treated.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609262095208-0L61NXTRE8HIX0COH3O6/image-asset.jpeg</image:loc>
      <image:title>Acu, Cosmetic - Inner health that shows on the outside</image:title>
      <image:caption>Also known as facial revitalisation acupuncture; cosmetic acupuncture works to enhance your appearance and wellbeing without harmful toxins or surgery. It has been used safely in China for thousands of years - records dating from 960 BCE indicate it was originally used by the Chinese Emperors´ concubines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610372250787-TYK81DUWXD89FWX5KBTM/image-asset.jpeg</image:loc>
      <image:title>Acu, Cosmetic - What Happens During Facial Rejuvenation Acupuncture Treatment?</image:title>
      <image:caption>During the first treatment, your acupuncturist will take a full consultation and history as the Chinese understanding is that the surface of the body cannot be healthy unless the inside is too. During the consultation you can also talk about anything else you might want treated.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385462463-HOGO0H1FW5FN9FV3PM5Q/TARA+FACE.JPG</image:loc>
      <image:title>Acu, Cosmetic - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1706021522763-53KMXIESN4H9DXJJEFV8/linda.jpeg</image:loc>
      <image:title>Acu, Cosmetic - Linda Cremin</image:title>
      <image:caption>Book with Linda Linda Cremin, LicAc, MBAcC, DipTuiNa Linda Cremin studied Eastern Medicine at The City College of Acupuncture (CCA) and is a licensed acupuncturist (LicAc.MBAcC. Dip Tui Na). She is also a member of the Association of Acupuncture Clinicians (AAC). She deepened her practice by studying Tui Na Chinese Medical Massage with Sarah Pritchard (Nanjing) MRTCM). Passionate about the ancient traditions of Acupuncture and Tui Na, Linda is dedicated to using these natural healing methods to restore balance and vitality. Her particular passion lies in supporting women’s health, especially fertility, pregnancy, and postpartum recovery. She believes that by restoring the balance of Qi—the body’s vital life force—acupuncture can regulate cycles, improve reproductive health, and support both natural conception and assisted fertility treatments such as IVF. During pregnancy, acupuncture can help ease nausea, fatigue, anxiety, and physical discomfort while also preparing the body for labour and promoting postpartum healing. Having witnessed the power of this medicine firsthand in her own life and with her three daughters, Linda feels deeply called to share this knowledge with others. She regularly holds women’s circles and teaches Belly Dance classes within the local community to encourage positive embodiment and well-being. She takes a holistic approach to healing, treating both the emotional and physical aspects of well-being. Alongside Eastern medicine, she specializes in Auricular Acupuncture for addictions, trauma, and mental health conditions. As a Reiki Master and Crystal Healing Therapist, she integrates energy work into her treatments and has a special interest in sound therapy, using Himalayan sound bowls, tuning forks, and shamanic drums to restore harmony and balance. Linda believes in working with kindness, compassion, and a deep respect for the body’s innate ability to heal. Whether supporting women on their fertility journey, easing pregnancy discomforts, or helping new mothers regain strength postpartum, her treatments are designed to nurture and restore balance at every stage of life. e: linda.cremin@yahoo.co.uk t: 07846828536 Insta: Lindacremin w: https://www.lindacremin.com/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/crystal-healing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608561875456-BKK60V5BY55EW5MVWGCX/jessica-joseph-PS-0vMUWPbw-unsplash.jpg</image:loc>
      <image:title>Crystal Healing - Restoring Balance with Crystal Healing</image:title>
      <image:caption>Crystals have been used for thousands of years to restore health and balance at all levels; emotional, physical and spiritual. In a crystal healing treatment, crystals are placed on and around the body to help synchronise and balance the seven chakras and heal and clear energy fields. A crystal healing treatment will begin with a rebalancing of your chakras, before crystals are placed around your body. The crystals help to amplify universal energy that is then directed back into your body and redirect any energy imbalances.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608561467677-TSWB7I7PMNQLJPKI4HLW/HOMEPAGE.jpeg</image:loc>
      <image:title>Crystal Healing - The benefits are physical, spiritual and emotional:</image:title>
      <image:caption>- Provides a sense of calm and tranquillity - Releases anxiety and stress - Increases alertness and concentration - Lifts depression and despondency - Eases mental tiredness - Clears stagnant energy or energy imbalances and boosts energy  -Improves sleep patterns -Rebalances chakra energy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608561875456-BKK60V5BY55EW5MVWGCX/jessica-joseph-PS-0vMUWPbw-unsplash.jpg</image:loc>
      <image:title>Crystal Healing - Restoring Balance with Crystal Healing</image:title>
      <image:caption>Crystals have been used for thousands of years to restore health and balance at all levels; emotional, physical and spiritual. In a crystal healing treatment, crystals are placed on and around the body to help synchronise and balance the seven chakras and heal and clear energy fields. A crystal healing treatment will begin with a rebalancing of your chakras, before crystals are placed around your body. The crystals help to amplify universal energy that is then directed back into your body and redirect any energy imbalances.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608561467677-TSWB7I7PMNQLJPKI4HLW/HOMEPAGE.jpeg</image:loc>
      <image:title>Crystal Healing - The benefits are physical, spiritual and emotional:</image:title>
      <image:caption>- Provides a sense of calm and tranquillity - Releases anxiety and stress - Increases alertness and concentration - Lifts depression and despondency - Eases mental tiredness - Clears stagnant energy or energy imbalances and boosts energy  -Improves sleep patterns -Rebalances chakra energy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385462463-HOGO0H1FW5FN9FV3PM5Q/TARA+FACE.JPG</image:loc>
      <image:title>Crystal Healing - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1706021522763-53KMXIESN4H9DXJJEFV8/linda.jpeg</image:loc>
      <image:title>Crystal Healing - Linda Cremin</image:title>
      <image:caption>Book with Linda Linda Cremin, LicAc, MBAcC, DipTuiNa Linda Cremin studied Eastern Medicine at The City College of Acupuncture (CCA) and is a licensed acupuncturist (LicAc.MBAcC. Dip Tui Na). She is also a member of the Association of Acupuncture Clinicians (AAC). She deepened her practice by studying Tui Na Chinese Medical Massage with Sarah Pritchard (Nanjing) MRTCM). Passionate about the ancient traditions of Acupuncture and Tui Na, Linda is dedicated to using these natural healing methods to restore balance and vitality. Her particular passion lies in supporting women’s health, especially fertility, pregnancy, and postpartum recovery. She believes that by restoring the balance of Qi—the body’s vital life force—acupuncture can regulate cycles, improve reproductive health, and support both natural conception and assisted fertility treatments such as IVF. During pregnancy, acupuncture can help ease nausea, fatigue, anxiety, and physical discomfort while also preparing the body for labour and promoting postpartum healing. Having witnessed the power of this medicine firsthand in her own life and with her three daughters, Linda feels deeply called to share this knowledge with others. She regularly holds women’s circles and teaches Belly Dance classes within the local community to encourage positive embodiment and well-being. She takes a holistic approach to healing, treating both the emotional and physical aspects of well-being. Alongside Eastern medicine, she specializes in Auricular Acupuncture for addictions, trauma, and mental health conditions. As a Reiki Master and Crystal Healing Therapist, she integrates energy work into her treatments and has a special interest in sound therapy, using Himalayan sound bowls, tuning forks, and shamanic drums to restore harmony and balance. Linda believes in working with kindness, compassion, and a deep respect for the body’s innate ability to heal. Whether supporting women on their fertility journey, easing pregnancy discomforts, or helping new mothers regain strength postpartum, her treatments are designed to nurture and restore balance at every stage of life. e: linda.cremin@yahoo.co.uk t: 07846828536 Insta: Lindacremin w: https://www.lindacremin.com/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1673619219453-MIN3FJP7ASNRGWMADTGV/Ursie.jpg</image:loc>
      <image:title>Crystal Healing - Ursula Ruddy</image:title>
      <image:caption>Book with Ursula Ursula is a shamanic practitioner who is dedicated to ongoing professional and spiritual development. Her shamanic lineage is that of High Andes and Inca energy medicine, she has also trained in core shamanism methods with the Sacred Trust. She has trained and qualified in various forms of consciousness raising and complimentary therapies since 2002 including kundalini yoga, hatha yoga, massage, reflexology, aromatherapy, Reiki Master. Her grandfather and grandmother on both sides of her family tree were gifted psychics and healers, she is following in their footsteps. Ursula brings warmth and compassion to her shamanic practice. She has a caring friendly compassionate and intuitive approach to working with others and supporting them on their healing and transformational journeys, drawing from a wealth of knowledge. Ursula is a registered Heath and Social Care Professional. She has worked as a social worker since 2008 and is currently a mental health professional. "Thank you Ursula, your capacity to facilitate deep healing is incredible. The way you work is so intuitive and powerful and I am truly impressed by your capacity to hold space for others. You are such a fierce and fearless healer! Many deep rooted issues have emerged in our sessions and my work with you has been helpful in navigating difficult times in my life and helped me heal (myself and my relationships with others) - in ways I never expected!" CM. London 2020 Ursula offers: Illuminations, soul retrieval, Incan energy healing, cord cutting, power animal retrieval, Reiki and ancestral work amongst other healing modalities. e: andeansacredpath@gmail.com w: www.andeansacredpath.com Insta: andean_sacred_path</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/all-treatments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608572060255-CYZ8HJ1H6KJ1LURO9B3H/ACCUPUNCTURE.jpg</image:loc>
      <image:title>All Treatments - ACUPUNCTURE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609265544871-I9UMY94X814EO5UG5Z1A/CHILDREN.jpg</image:loc>
      <image:title>All Treatments - children’s acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610372435001-1YHNT7DY54TFPWC2IVKY/cosmetic_accup.jpg</image:loc>
      <image:title>All Treatments - cosmetic acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617702088816-X9Z5LWN67F7GY1V6445E/Myfascial.jpg</image:loc>
      <image:title>All Treatments - Myofascial Release</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617701812809-Z9ICCVXJ5JRXKUETPMBR/sound+healing.jpg</image:loc>
      <image:title>All Treatments - SOUND HEALING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617702042086-AJGXBEXLR45PW98PAXEO/naturopathy.jpg</image:loc>
      <image:title>All Treatments - naturopathy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609265885310-8JR6PZ5XMX2HHUQGBKOO/PLACENTA.jpg</image:loc>
      <image:title>All Treatments - PLACENTA ENCAPSULATION</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617701907144-0Z5ISDF1U1Q98VHQEWI9/podiatry.jpg</image:loc>
      <image:title>All Treatments - PODIATRY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371565488-DJBSMQHUQ4BA0S20EHKY/fertility2+%281%29.jpg</image:loc>
      <image:title>All Treatments - fertility acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371484612-DPWGSQS4ATRP6PLYGSSH/Tuina1.jpg</image:loc>
      <image:title>All Treatments - Tui Na</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/4ed10bcd-e03b-4508-9e66-c6e7819c5fd6/pexels-olia-danilevich-9335961.jpg</image:loc>
      <image:title>All Treatments - FACIAL MASSAGE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617818462818-33P4L7AARG50PB41OHNN/HOT+STONE.jpg</image:loc>
      <image:title>All Treatments - hot stone massage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371219717-L0S34OG9536SLE6MSYI6/reiki1+copy.jpg</image:loc>
      <image:title>All Treatments - reiki</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/b877be72-830b-4877-ade3-332d21c49c2c/Aromatherapy+image.jpg</image:loc>
      <image:title>All Treatments - aromatherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608572004169-SXCQUET3LB3IK8M10DF7/CRYSTAL.jpg</image:loc>
      <image:title>All Treatments - CRYSTAL HEALING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/0b826390-d576-4928-b5c5-398efe183b1d/louisa-potter-0YaUgdjZ7-Y-unsplash.jpg</image:loc>
      <image:title>All Treatments - reflexology</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/ad749e73-d5c1-48a3-a9fa-44bff2b8241a/IMG-6194.jpg</image:loc>
      <image:title>All Treatments - CHaos magick</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371422025-ENNLNM246WAIKICCF5GX/pregnancyacu+copy.jpg</image:loc>
      <image:title>All Treatments - PREGNANCY ACUPUNCTURE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610370950914-7Y19MK5KAOR0T6ALPB2B/massage2.jpg</image:loc>
      <image:title>All Treatments - HOLISTIC MASSAGE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617702338415-VGB1E6W6MD8P4ZUGXIDQ/bespoke+facial.jpg</image:loc>
      <image:title>All Treatments - bespoke facial</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371645344-Q8SVVLKXU8FI7EDX8PSC/massage.jpg</image:loc>
      <image:title>All Treatments - DEEP TISSUE MASSAGE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617701870994-954219A93ZY4V7MANU4P/Shamanic.jpg</image:loc>
      <image:title>All Treatments - SHAMANic healing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617702208465-OI7OTCBPY6QQRV7194E8/Homeopathy.jpg</image:loc>
      <image:title>All Treatments - homeopathy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/5dd95223-ef99-49f7-a597-e287be3fd272/211231_RegulskiJan_31238.jpg</image:loc>
      <image:title>All Treatments - craniosacral therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/2ac789e1-f180-4606-bdf0-d27a0b0204b7/20210913_165149_resized.jpg</image:loc>
      <image:title>All Treatments - palm reading &amp; meditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608572060255-CYZ8HJ1H6KJ1LURO9B3H/ACCUPUNCTURE.jpg</image:loc>
      <image:title>All Treatments - Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609265544871-I9UMY94X814EO5UG5Z1A/CHILDREN.jpg</image:loc>
      <image:title>All Treatments - Children’s Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617702338415-VGB1E6W6MD8P4ZUGXIDQ/bespoke+facial.jpg</image:loc>
      <image:title>All Treatments - Bespoke Facial</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617702088816-X9Z5LWN67F7GY1V6445E/Myfascial.jpg</image:loc>
      <image:title>All Treatments - Myofascial Release</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617701812809-Z9ICCVXJ5JRXKUETPMBR/sound+healing.jpg</image:loc>
      <image:title>All Treatments - Sound Healing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617702042086-AJGXBEXLR45PW98PAXEO/naturopathy.jpg</image:loc>
      <image:title>All Treatments - Naturopathy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609265885310-8JR6PZ5XMX2HHUQGBKOO/PLACENTA.jpg</image:loc>
      <image:title>All Treatments - Placenta Encapsulation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617701907144-0Z5ISDF1U1Q98VHQEWI9/podiatry.jpg</image:loc>
      <image:title>All Treatments - Podiatry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1774450963779-OGJ5X8WQ5WPQVVKZLPJJ/unsplash-image-9HI8UJMSdZA.jpg</image:loc>
      <image:title>All Treatments - Sports Massage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371565488-DJBSMQHUQ4BA0S20EHKY/fertility2+%281%29.jpg</image:loc>
      <image:title>All Treatments - Fertility Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610372435001-1YHNT7DY54TFPWC2IVKY/cosmetic_accup.jpg</image:loc>
      <image:title>All Treatments - Cosmetic Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371484612-DPWGSQS4ATRP6PLYGSSH/Tuina1.jpg</image:loc>
      <image:title>All Treatments - Tui Na</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/4ed10bcd-e03b-4508-9e66-c6e7819c5fd6/pexels-olia-danilevich-9335961.jpg</image:loc>
      <image:title>All Treatments - Facial Massage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617818462818-33P4L7AARG50PB41OHNN/HOT+STONE.jpg</image:loc>
      <image:title>All Treatments - Hot Stone Massage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371219717-L0S34OG9536SLE6MSYI6/reiki1+copy.jpg</image:loc>
      <image:title>All Treatments - Reiki</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/b877be72-830b-4877-ade3-332d21c49c2c/Aromatherapy+image.jpg</image:loc>
      <image:title>All Treatments - Aromatherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608572004169-SXCQUET3LB3IK8M10DF7/CRYSTAL.jpg</image:loc>
      <image:title>All Treatments - Crystal Healing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1774451071793-GAULJHXJG7Q9VAC51IHA/unsplash-image-pYaKs30p9zg.jpg</image:loc>
      <image:title>All Treatments - Trauma Informed Somatic Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371422025-ENNLNM246WAIKICCF5GX/pregnancyacu+copy.jpg</image:loc>
      <image:title>All Treatments - Pregnancy Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610370950914-7Y19MK5KAOR0T6ALPB2B/massage2.jpg</image:loc>
      <image:title>All Treatments - Holistic Massage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371645344-Q8SVVLKXU8FI7EDX8PSC/massage.jpg</image:loc>
      <image:title>All Treatments - Deep Tissue Massage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617701870994-954219A93ZY4V7MANU4P/Shamanic.jpg</image:loc>
      <image:title>All Treatments - Shamanic Healing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617702208465-OI7OTCBPY6QQRV7194E8/Homeopathy.jpg</image:loc>
      <image:title>All Treatments - Homeopathy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/5dd95223-ef99-49f7-a597-e287be3fd272/211231_RegulskiJan_31238.jpg</image:loc>
      <image:title>All Treatments - Craniosacral Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/f911c5a0-c772-4c00-8614-53f08d86da63/Healthy+food+banner+2.png</image:loc>
      <image:title>All Treatments - Nutrition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/0b826390-d576-4928-b5c5-398efe183b1d/louisa-potter-0YaUgdjZ7-Y-unsplash.jpg</image:loc>
      <image:title>All Treatments - Reflexology</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/deep-tissue-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608563180449-LMHLD7EPWA1FZL1MWBL6/image-asset.jpeg</image:loc>
      <image:title>Massage, Deep Tissue - Deep Tissue Massage</image:title>
      <image:caption>focuses on releasing the myofascial restrictions of deeper muscles, tendons and ligaments of the body. By working at this level it is possible to release deeper tensions in the body.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608563300093-5HCJT1BWUUN0B5J79CL1/image-asset.jpeg</image:loc>
      <image:title>Massage, Deep Tissue - Who Should Try Deep Tissue Massage?</image:title>
      <image:caption>Deep Tissue can help nearly everyone. Many people have occupations that can build deep tension in the body: people who drive a lot, use the computer a lot and those who are very active or play sports. Everyone can develop negative postural habits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608563180449-LMHLD7EPWA1FZL1MWBL6/image-asset.jpeg</image:loc>
      <image:title>Massage, Deep Tissue - Deep Tissue Massage focuses on releasing the myofascial restrictions of deeper muscles, tendons and ligaments of the body. By working at this level it is possible to release deeper tensions in the body.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608563300093-5HCJT1BWUUN0B5J79CL1/image-asset.jpeg</image:loc>
      <image:title>Massage, Deep Tissue - Who Should Try Deep Tissue Massage?</image:title>
      <image:caption>Deep Tissue can help nearly everyone. Many people have occupations that can build deep tension in the body: people who drive a lot, use the computer a lot and those who are very active or play sports. Everyone can develop negative postural habits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385462463-HOGO0H1FW5FN9FV3PM5Q/TARA+FACE.JPG</image:loc>
      <image:title>Massage, Deep Tissue - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385995391-DVVFK1U69B05EZ00L9IS/RITA+PROFILE.JPG</image:loc>
      <image:title>Massage, Deep Tissue - Rita Bewley</image:title>
      <image:caption>Book with Rita Rita is an experienced and empathetic therapist with grounding strength. She specializes in Deep Tissue and Pre and Postnatal treatments, following a Level 3 Diploma from the London School of Massage and post-graduate trainings in Pregnancy &amp; Labour Massage, Deep Tissue Massage, Therapeutic Massage and Warm Bamboo Massage. Plus, she’s adding Thai Massage to her CV. Rita comes from a Teaching, Psychology and Mental Health background and listens carefully &amp; thoughtfully to the needs of each client. She works intuitively after consultation and her skilled execution has received many good reviews. e: falltograce1@gmail.com w: falltogracetherapies.com insta: @falltograce1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1655309404782-6GE0MC1JLP6HEAACPTDT/Profile%2BPic.jpg</image:loc>
      <image:title>Massage, Deep Tissue - Elea-May</image:title>
      <image:caption>Book with Elea Elea is a qualified Massage therapist (deep tissue/remedial massage, pregnancy massage and holistic), Aromatherapist, Reflexologist and Reiki Practitioner. She calls her massage "remedial", whether you chose a deep tissue technic, or a more relaxing aromatherapy massage, you will always leave the treatment feeling lighter and relaxed. She has accumulated a lot of experience and by following her intuition, she will work on every muscles and tensions. For each treatments including a massage, the pressure will always be adapted to your needs and preferences. She also offers BESPOKE treatments, combining all these technics. Same again, they will be adapted to your needs. She will target the treatment after doing a short and efficient consultation with you, at the beginning of the session. The bespoke treatment can be up to 2h. A new addition in Elea’s treatments, which might be for you, is CBD Oil Massages, known to help with muscle tension, joint health, inflammation, anxiety and depression and improving sleep. Above all, she loves helping and healing, and has a very caring, warm and attentive nature. She is currently studying Naturopathy and Acupuncture. Elea is a registered member of CThA, the Complementary Therapists Association and has an ITEC qualification. e: eleaholistic@gmail.com w: https://eleaholistic.com/ insta: elea_holistic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1730805669092-KGB5RJKKVFYWB3TH214D/image-asset.jpeg</image:loc>
      <image:title>Massage, Deep Tissue - Mattea Di Gaetano</image:title>
      <image:caption>Book with Mattea Mattea is a highly qualified holistic therapist with over 25 years’ experience. She began her training in 1997 with Holistic Massage and Reflexology. Later on she added Pregnancy Massage, Reiki and Bowen Technique to her skill set. She is very adept at treating people from all walks of life and all ages, dealing with a variety of conditions for adults and children. She works with private clients, NHS Mental Health clients at Children’s Centre’s and with local community groups. Due to her son’s premature birth she discovered an affinity with Biodynamic Craniosacral Therapy (CST) and saw at first hand the benefit of the treatment to her young child. This led her to qualify in CST at the CTET in London and she subsequently completed Post Graduate Training in CST for Mothers and Babies. Mattea offers sessions for adults as well as for mothers and babies. This includes pre and postnatal treatments. Her treatments can help babies with birth trauma, development problems, misalignment and they can also improve the communication between mothers and their young child. Mattea can offer baby massage and can teach parents how to do it individually. More recently, Mattea has been treating clients with long Covid, finding that Craniosacral Therapy and Reiki have helped clients regain their vitality as the nervous system can realign and the immune system regains energy. Treatments with Mattea leave you feeling deeply relaxed, rejuvenated, whole and relieved of aches, pains and tensions. Within the safety, skill and care that Mattea offers, each session brings clients closer to their own health, balance and resilience. Her therapeutic and intuitive sensitivity enables her to connect with each client. She has a loyal client base, all trusting in her abilities and the care she offers. Mattea is qualified in Biodynamic Craniosacral Therapy (CST), Holistic, Deep Tissue, Pregnancy, Indian Head and Baby massage, Hot stone, Reiki, Reflexology and Bowen Technique. Mattea is accredited with the Craniosacral Therapy Association (CSTA) and registered with the Complementary Therapy Association (CThA). Mattea is available at Healing Space: Tuesdays 3pm - 7pm Sundays 11am - 7pm e: matteadi1000@gmail.com w: https://www.mattea-holistictouch.co.uk/ t: 07931 737874</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1675354002724-B1PQN2RVN6Q3MIDJIEG9/ACS_0199.jpeg</image:loc>
      <image:title>Massage, Deep Tissue - Pieter Maritz</image:title>
      <image:caption>Book with Pieter Pieter is a massage and bodywork therapist with a special interest in mindful, embodied touch. He holds certification in Swedish and Deep Tissue massage as well as Myofascial Release Therapy but also draws on Trigger Point Therapy and the intuitive, deep ‘listening’ touch of Rosen Method Bodywork to meet clients in a truly holistic, person-centered way. “Slow, focused and deeply grounding, my touch invites you to come into conscious awareness of subconscious holding patterns and deep tensions within your body, while I gently and safely support you to release that which might not be serving your fullest potential. Bodywork and massage, for me, is a process of discovering the being beneath the story.” Pieter is a professional member of FHT and Rosen Institute and is dedicated to his ongoing apprenticeship in Rosen Method Bodywork. In his spare time, he loves researching all forms of biodynamic therapy, practises Yoga and mindfulness meditation, and for the past 6 years, has worked with sacred plant medicines in the Peruvian Amazon. e: pieter@unalome.co.uk w: www.unalome.co.uk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1751455985945-SX6UC0OZS0XXYLV7J6Y9/SS%2BHeadshot%2BSept%2B2024%2BBW.jpg</image:loc>
      <image:title>Massage, Deep Tissue - Serena</image:title>
      <image:caption>Book with Serena Serena’s approach to soft tissue therapy is centred around working collaboratively with each client and drawing from her knowledge of human anatomy and movement to understand their specific needs. As a highly skilled therapist, she holds qualifications in sports massage and remedial soft tissue therapy, allowing her to draw from a wide range of therapeutic techniques. Her treatments are designed to help clients Relax, Recover and Revive. Tailoring each session to her clients unique needs—whether it’s reducing stress and tension, aiding recovery from injury, preparing for a sports event, or simply enjoying restorative relaxation.  Serena bring’s a wealth of expertise to her clients from her experience in clinical practice treating sports injuries and musculoskeletal conditions, providing pre and post-event massages at sports events, and working with performers at the Royal Ballet School. When she’s not treating clients, Serena continues to expand her knowledge by studying Osteopathy at British College of Osteopathic Medicine.  As a member of the SMA (Association of Soft Tissue Therapists), she works to the highest standard and continues to develop as a therapist within the industry. e: serena@restoremotiontherapy.com t: +44 7414 300820 Insta: restore_motion w: https://www.restoremotiontherapy.com/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1751456056741-R22UIG2E5LPGQD0KWWK7/Harriet%2Bphoto%2BB%2526W.jpg</image:loc>
      <image:title>Massage, Deep Tissue - Harriet Paintin</image:title>
      <image:caption>Book with Harriet Harriet is a warm, intuitive massage therapist whose diverse background deeply informs her nurturing approach to bodywork. After several years working as an NHS nurse, she felt called to explore a more holistic path – one that honours the mind-body connection and supports healing on all levels. She trained at City Lit, gaining her Level 3 in Holistic Massage, and has since gone on to complete certifications in Deep Tissue and Advanced Massage Techniques. Her treatments are rooted in slow, flowing strokes and deep, responsive pressure, designed to ease tension, regulate the nervous system, and restore a sense of balance. Harriet draws inspiration from her time living in India, where she studied the ancient healing traditions of Ayurveda. Her work gently integrates these principles, bringing presence, intention, and a strong awareness of the body's natural rhythms into each session. Also a certified postnatal doula, Harriet offers massage and emotional support to new parents during the tender postpartum period. She combines her medical background with a holistic, person-centred approach – believing that both ancient wisdom and modern care have an important role to play in recovery and wellbeing. e: harrietpaintin1@gmail.com t: +44 7928 282291</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1752056911021-V4TTVW712NH8755DYHQ3/Martin+HS+Image.jpeg</image:loc>
      <image:title>Massage, Deep Tissue - Martin Frimet</image:title>
      <image:caption>Martin is a Massage Therapist, offering both Holistic and Deep Tissue treatments. He is especially passionate about massage as a force for long-term change from burnout, dysregulation and chronic stress. He worked for almost a decade in a large corporate environment, and after that spent more than six years running his own bagel shop in East London. Both careers had huge peaks and benefits but also brought with them high stress, disturbed sleep and physical and emotional pain. Added to years dealing with anxiety and low self-esteem, and after reaching rock bottom during the pandemic, he has been embarking on his own journey of self-healing for several years. This has taken in a number of healing modalities including meditation, breathwork, creative practices, plant medicine and more – and he continues to avidly learn and experience more about how to bring greater alignment between our mental, physical and spiritual bodies. The call to move into healing through massage actually came during a plant medicine ceremony and, after taking some time to contemplate the change, he has never looked back. As a naturally caring and empathetic person who loves to work with his hands, massage has always felt like great fit, and he takes great pride in creating safe spaces and being able to tune into his clients’ needs. Martin also loves to weave in some of the previous experiences and practices he has picked up over the years into his treatments and ongoing care plans, offering seeds that clients can take with them into their daily lives to try and help them deal with their current levels of stress and nervous system imbalance. e: hello@seedsofchangemassage.co.uk w: seedsofchange.co.uk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/holistic-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608568588662-5JU7A4PL8AD43ABSAZCN/image-asset.jpeg</image:loc>
      <image:title>Massage, Holistic - Holistic massage is “classic” relaxing massage.</image:title>
      <image:caption>If you have never had a massage before this is a good place to start. It helps relax the body and mind and the effects are both physical and mental. It can create a feeling of wellbeing and allows for deep levels of relaxation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608568588662-5JU7A4PL8AD43ABSAZCN/image-asset.jpeg</image:loc>
      <image:title>Massage, Holistic - Holistic massage is “classic” relaxing massage.</image:title>
      <image:caption>If you have never had a massage before this is a good place to start. It helps relax the body and mind and the effects are both physical and mental. It can create a feeling of wellbeing and allows for deep levels of relaxation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385462463-HOGO0H1FW5FN9FV3PM5Q/TARA+FACE.JPG</image:loc>
      <image:title>Massage, Holistic - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385995391-DVVFK1U69B05EZ00L9IS/RITA+PROFILE.JPG</image:loc>
      <image:title>Massage, Holistic - Rita Bewley</image:title>
      <image:caption>Book with Rita Rita is an experienced and empathetic therapist with grounding strength. She specializes in Deep Tissue and Pre and Postnatal treatments, following a Level 3 Diploma from the London School of Massage and post-graduate trainings in Pregnancy &amp; Labour Massage, Deep Tissue Massage, Therapeutic Massage and Warm Bamboo Massage. Plus, she’s adding Thai Massage to her CV. Rita comes from a Teaching, Psychology and Mental Health background and listens carefully &amp; thoughtfully to the needs of each client. She works intuitively after consultation and her skilled execution has received many good reviews. e: falltograce1@gmail.com w: falltogracetherapies.com insta: @falltograce1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1655309404782-6GE0MC1JLP6HEAACPTDT/Profile%2BPic.jpg</image:loc>
      <image:title>Massage, Holistic - Elea-May</image:title>
      <image:caption>Book with Elea Elea is a qualified Massage therapist (deep tissue/remedial massage, pregnancy massage and holistic), Aromatherapist, Reflexologist and Reiki Practitioner. She calls her massage "remedial", whether you chose a deep tissue technic, or a more relaxing aromatherapy massage, you will always leave the treatment feeling lighter and relaxed. She has accumulated a lot of experience and by following her intuition, she will work on every muscles and tensions. For each treatments including a massage, the pressure will always be adapted to your needs and preferences. She also offers BESPOKE treatments, combining all these technics. Same again, they will be adapted to your needs. She will target the treatment after doing a short and efficient consultation with you, at the beginning of the session. The bespoke treatment can be up to 2h. A new addition in Elea’s treatments, which might be for you, is CBD Oil Massages, known to help with muscle tension, joint health, inflammation, anxiety and depression and improving sleep. Above all, she loves helping and healing, and has a very caring, warm and attentive nature. She is currently studying Naturopathy and Acupuncture. Elea is a registered member of CThA, the Complementary Therapists Association and has an ITEC qualification. e: eleaholistic@gmail.com w: https://eleaholistic.com/ insta: elea_holistic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1730805669092-KGB5RJKKVFYWB3TH214D/image-asset.jpeg</image:loc>
      <image:title>Massage, Holistic - Mattea Di Gaetano</image:title>
      <image:caption>Book with Mattea Mattea is a highly qualified holistic therapist with over 25 years’ experience. She began her training in 1997 with Holistic Massage and Reflexology. Later on she added Pregnancy Massage, Reiki and Bowen Technique to her skill set. She is very adept at treating people from all walks of life and all ages, dealing with a variety of conditions for adults and children. She works with private clients, NHS Mental Health clients at Children’s Centre’s and with local community groups. Due to her son’s premature birth she discovered an affinity with Biodynamic Craniosacral Therapy (CST) and saw at first hand the benefit of the treatment to her young child. This led her to qualify in CST at the CTET in London and she subsequently completed Post Graduate Training in CST for Mothers and Babies. Mattea offers sessions for adults as well as for mothers and babies. This includes pre and postnatal treatments. Her treatments can help babies with birth trauma, development problems, misalignment and they can also improve the communication between mothers and their young child. Mattea can offer baby massage and can teach parents how to do it individually. More recently, Mattea has been treating clients with long Covid, finding that Craniosacral Therapy and Reiki have helped clients regain their vitality as the nervous system can realign and the immune system regains energy. Treatments with Mattea leave you feeling deeply relaxed, rejuvenated, whole and relieved of aches, pains and tensions. Within the safety, skill and care that Mattea offers, each session brings clients closer to their own health, balance and resilience. Her therapeutic and intuitive sensitivity enables her to connect with each client. She has a loyal client base, all trusting in her abilities and the care she offers. Mattea is qualified in Biodynamic Craniosacral Therapy (CST), Holistic, Deep Tissue, Pregnancy, Indian Head and Baby massage, Hot stone, Reiki, Reflexology and Bowen Technique. Mattea is accredited with the Craniosacral Therapy Association (CSTA) and registered with the Complementary Therapy Association (CThA). Mattea is available at Healing Space: Tuesdays 3pm - 7pm Sundays 11am - 7pm e: matteadi1000@gmail.com w: https://www.mattea-holistictouch.co.uk/ t: 07931 737874</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1675354002724-B1PQN2RVN6Q3MIDJIEG9/ACS_0199.jpeg</image:loc>
      <image:title>Massage, Holistic - Pieter Maritz</image:title>
      <image:caption>Book with Pieter Pieter is a massage and bodywork therapist with a special interest in mindful, embodied touch. He holds certification in Swedish and Deep Tissue massage as well as Myofascial Release Therapy but also draws on Trigger Point Therapy and the intuitive, deep ‘listening’ touch of Rosen Method Bodywork to meet clients in a truly holistic, person-centered way. “Slow, focused and deeply grounding, my touch invites you to come into conscious awareness of subconscious holding patterns and deep tensions within your body, while I gently and safely support you to release that which might not be serving your fullest potential. Bodywork and massage, for me, is a process of discovering the being beneath the story.” Pieter is a professional member of FHT and Rosen Institute and is dedicated to his ongoing apprenticeship in Rosen Method Bodywork. In his spare time, he loves researching all forms of biodynamic therapy, practises Yoga and mindfulness meditation, and for the past 6 years, has worked with sacred plant medicines in the Peruvian Amazon. e: pieter@unalome.co.uk w: www.unalome.co.uk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1751457171905-0C5TB4WFS1ZLTI5TPCF3/SS%2BHeadshot%2BSept%2B2024%2BBW%2B%25281%2529.jpg</image:loc>
      <image:title>Massage, Holistic - Serena</image:title>
      <image:caption>Book with Serena Serena’s approach to soft tissue therapy is centred around working collaboratively with each client and drawing from her knowledge of human anatomy and movement to understand their specific needs. As a highly skilled therapist, she holds qualifications in sports massage and remedial soft tissue therapy, allowing her to draw from a wide range of therapeutic techniques. Her treatments are designed to help clients Relax, Recover and Revive. Tailoring each session to her clients unique needs—whether it’s reducing stress and tension, aiding recovery from injury, preparing for a sports event, or simply enjoying restorative relaxation.  Serena bring’s a wealth of expertise to her clients from her experience in clinical practice treating sports injuries and musculoskeletal conditions, providing pre and post-event massages at sports events, and working with performers at the Royal Ballet School. When she’s not treating clients, Serena continues to expand her knowledge by studying Osteopathy at British College of Osteopathic Medicine.  As a member of the SMA (Association of Soft Tissue Therapists), she works to the highest standard and continues to develop as a therapist within the industry. e: serena@restoremotiontherapy.com t: +44 7414 300820 Insta: restore_motion w: https://www.restoremotiontherapy.com/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1751455706499-1C7NIP7H4EQIN2Q62LV4/Harriet%2Bphoto%2BB%2526W.jpg</image:loc>
      <image:title>Massage, Holistic - Harriet Paintin</image:title>
      <image:caption>Book with Harriet Harriet is a warm, intuitive massage therapist whose diverse background deeply informs her nurturing approach to bodywork. After several years working as an NHS nurse, she felt called to explore a more holistic path – one that honours the mind-body connection and supports healing on all levels. She trained at City Lit, gaining her Level 3 in Holistic Massage, and has since gone on to complete certifications in Deep Tissue and Advanced Massage Techniques. Her treatments are rooted in slow, flowing strokes and deep, responsive pressure, designed to ease tension, regulate the nervous system, and restore a sense of balance. Harriet draws inspiration from her time living in India, where she studied the ancient healing traditions of Ayurveda. Her work gently integrates these principles, bringing presence, intention, and a strong awareness of the body's natural rhythms into each session. Also a certified postnatal doula, Harriet offers massage and emotional support to new parents during the tender postpartum period. She combines her medical background with a holistic, person-centred approach – believing that both ancient wisdom and modern care have an important role to play in recovery and wellbeing. e: harrietpaintin1@gmail.com t: +44 7928 282291</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1752057038045-ZDRUCSX67Y9BFEB2TQQ5/Martin+HS+Image.jpeg</image:loc>
      <image:title>Massage, Holistic - Martin Frimet</image:title>
      <image:caption>Martin is a Massage Therapist, offering both Holistic and Deep Tissue treatments. He is especially passionate about massage as a force for long-term change from burnout, dysregulation and chronic stress. He worked for almost a decade in a large corporate environment, and after that spent more than six years running his own bagel shop in East London. Both careers had huge peaks and benefits but also brought with them high stress, disturbed sleep and physical and emotional pain. Added to years dealing with anxiety and low self-esteem, and after reaching rock bottom during the pandemic, he has been embarking on his own journey of self-healing for several years. This has taken in a number of healing modalities including meditation, breathwork, creative practices, plant medicine and more – and he continues to avidly learn and experience more about how to bring greater alignment between our mental, physical and spiritual bodies. The call to move into healing through massage actually came during a plant medicine ceremony and, after taking some time to contemplate the change, he has never looked back. As a naturally caring and empathetic person who loves to work with his hands, massage has always felt like great fit, and he takes great pride in creating safe spaces and being able to tune into his clients’ needs. Martin also loves to weave in some of the previous experiences and practices he has picked up over the years into his treatments and ongoing care plans, offering seeds that clients can take with them into their daily lives to try and help them deal with their current levels of stress and nervous system imbalance. e: hello@seedsofchangemassage.co.uk w: seedsofchange.co.uk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/placenta-encapsulation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609265334908-72OOGBK3B9655Z60JG1J/image.jpg</image:loc>
      <image:title>Placenta Encapsulation - A Traditional and Natural Practice</image:title>
      <image:caption>In Traditional Chinese Medicine the placenta has been safely used as a powerful medicine for postnatal women for centuries. Tara offers both the raw and steamed versions. The placenta is made into little pills which are just like vitamins and have no taste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609265334908-72OOGBK3B9655Z60JG1J/image.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/99f09518-27d1-4443-b76e-a95383cc0c60/Future+Health+Bank+Pic+for+HS+Site.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385462463-HOGO0H1FW5FN9FV3PM5Q/TARA+FACE.JPG</image:loc>
      <image:title>Placenta Encapsulation - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/tui-na</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371785761-S09Q3S1GG3UQTXJK7BCT/Tuina1.jpg</image:loc>
      <image:title>Massage, Tui Na - Acupuncture Without Needles</image:title>
      <image:caption>Tui na is a therapeutic massage based on the principles of Chinese Medicine. Massage is an incredibly ancient type of treatment, one that we instinctively use on ourselves and our children. In China and Japan it was traditionally the first treatment used on children and infants. Because it works on the same principles as acupuncture it has many of the same benefits, but can be used when acupuncture is not suitable, for example with children, or people who do not like needles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371820499-Q47KTLOD9DQTLKW183DG/TuiNa2.jpg</image:loc>
      <image:title>Massage, Tui Na - What Happens During the Treatment?</image:title>
      <image:caption>A consultation is taken, as with acupuncture. You could be asked questions about your main complaint as well as about your lifestyle, diet, emotions and medical history. For the first treatment this can take 10-15 mins. Tui na is often performed through a cloth, or with the patient fully clothed. If you are having cupping or Gua Sha then it is directly on the skin. Gua Sha (rubbing the skin), cupping or moxibustion (heat treatment with a herb called “moxa”), and cupping can also be used as appropriate and will sometimes we apply Chinese medicinal oils directly on the skin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/5c4e051a-e107-4cfd-9c4a-d6f9a62c75b2/Table+Thai+massage.jpg</image:loc>
      <image:title>Massage, Tui Na - Thai yoga massage, a key component of traditional Thai medicine, uses acupressure and stretching to energise the body and harmonise mental and emotional wellbeing.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371785761-S09Q3S1GG3UQTXJK7BCT/Tuina1.jpg</image:loc>
      <image:title>Massage, Tui Na - Acupuncture Without Needles</image:title>
      <image:caption>Tui na is a therapeutic massage based on the principles of Chinese Medicine. Massage is an incredibly ancient type of treatment, one that we instinctively use on ourselves and our children. In China and Japan it was traditionally the first treatment used on children and infants. Because it works on the same principles as acupuncture it has many of the same benefits, but can be used when acupuncture is not suitable, for example with children, or people who do not like needles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610371820499-Q47KTLOD9DQTLKW183DG/TuiNa2.jpg</image:loc>
      <image:title>Massage, Tui Na - What Happens During the Treatment?</image:title>
      <image:caption>A consultation is taken, as with acupuncture. You could be asked questions about your main complaint as well as about your lifestyle, diet, emotions and medical history. For the first treatment this can take 10-15 mins. Tui na is often performed through a cloth, or with the patient fully clothed. If you are having cupping or Gua Sha then it is directly on the skin. Gua Sha (rubbing the skin), cupping or moxibustion (heat treatment with a herb called “moxa”), and cupping can also be used as appropriate and will sometimes we apply Chinese medicinal oils directly on the skin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385462463-HOGO0H1FW5FN9FV3PM5Q/TARA+FACE.JPG</image:loc>
      <image:title>Massage, Tui Na - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1706021522763-53KMXIESN4H9DXJJEFV8/linda.jpeg</image:loc>
      <image:title>Massage, Tui Na - Linda Cremin</image:title>
      <image:caption>Book with Linda Linda Cremin, LicAc, MBAcC, DipTuiNa Linda Cremin studied Eastern Medicine at The City College of Acupuncture (CCA) and is a licensed acupuncturist (LicAc.MBAcC. Dip Tui Na). She is also a member of the Association of Acupuncture Clinicians (AAC). She deepened her practice by studying Tui Na Chinese Medical Massage with Sarah Pritchard (Nanjing) MRTCM). Passionate about the ancient traditions of Acupuncture and Tui Na, Linda is dedicated to using these natural healing methods to restore balance and vitality. Her particular passion lies in supporting women’s health, especially fertility, pregnancy, and postpartum recovery. She believes that by restoring the balance of Qi—the body’s vital life force—acupuncture can regulate cycles, improve reproductive health, and support both natural conception and assisted fertility treatments such as IVF. During pregnancy, acupuncture can help ease nausea, fatigue, anxiety, and physical discomfort while also preparing the body for labour and promoting postpartum healing. Having witnessed the power of this medicine firsthand in her own life and with her three daughters, Linda feels deeply called to share this knowledge with others. She regularly holds women’s circles and teaches Belly Dance classes within the local community to encourage positive embodiment and well-being. She takes a holistic approach to healing, treating both the emotional and physical aspects of well-being. Alongside Eastern medicine, she specializes in Auricular Acupuncture for addictions, trauma, and mental health conditions. As a Reiki Master and Crystal Healing Therapist, she integrates energy work into her treatments and has a special interest in sound therapy, using Himalayan sound bowls, tuning forks, and shamanic drums to restore harmony and balance. Linda believes in working with kindness, compassion, and a deep respect for the body’s innate ability to heal. Whether supporting women on their fertility journey, easing pregnancy discomforts, or helping new mothers regain strength postpartum, her treatments are designed to nurture and restore balance at every stage of life. e: linda.cremin@yahoo.co.uk t: 07846828536 Insta: Lindacremin w: https://www.lindacremin.com/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/5c4e051a-e107-4cfd-9c4a-d6f9a62c75b2/Table+Thai+massage.jpg</image:loc>
      <image:title>Massage, Tui Na - Thai yoga massage, a key component of traditional Thai medicine, uses acupressure and stretching to energise the body and harmonise mental and emotional wellbeing.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/pregnancy-packages</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610383646681-EQBM3FZTEJDX97H7UXRW/pills.jpg</image:loc>
      <image:title>Pregnancy Packages - PLACENTA PILLS £260</image:title>
      <image:caption>Placenta pills £200 for the TCM or simple capsules which includes the collection and return postage of the pills recorded delivery by day 3 after the birth of your baby.  Its £30 extra if you want 50/50 steamed/simple. Please see the FAQ sheet above for more information. Tara offers payment plans or a concessionary price for those on a budget.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610383563507-Q115URTL9DH1FJWRV47W/smoothie.jpg</image:loc>
      <image:title>Pregnancy Packages - SMOOTHIE PACK £170</image:title>
      <image:caption>If you fancy getting all the goodness of your placenta made up as smoothies this is the option for you. Tara will come to your home and make you up some individual fresh smoothie packs for your freezer, including fruit and any other requirements of your choice (goji berries, cacao powder etc). All you have to do is pop them in your blender with a milk of your choice. Please feel free to call Tara to discuss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610383886676-ROD2STHW23GEMI4FJN01/pregnancyacu2.jpg</image:loc>
      <image:title>Pregnancy Packages - PREGNANCY ACUPUNCTURE &amp; PILLS £450(saves £40)</image:title>
      <image:caption>1x pregnancy acupuncture with massage treatment. 3x follow up acupuncture treatments at the low cost clinic.  1x placenta encapsulation. Can add additional placenta products to this, please discuss with Tara.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610384071383-IM2AAEI97JNJJ0I2TXYK/HOMEOPATHY.jpg</image:loc>
      <image:title>Pregnancy Packages - PLACENTA HOMEOPATHY £70</image:title>
      <image:caption>These are wonderful remedies. You get one for mum and one for baby. Tara got these following the birth of her 3rd and 4th child and they where great when they where teething, or had a cold. When you finish them you can request another remedy from our homeopath.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610384048015-XCNPTI3B4L5F5ELIKR8I/bump.jpg</image:loc>
      <image:title>Pregnancy Packages - PLACENTA PILLS &amp; TINCTURE £310</image:title>
      <image:caption>Placenta pills fo your choice, your cord keepsake and placenta tincture. This lasts a lifetime and is excellent for hormonal fluctuations such as menopause or PMT. Please see the FAQ sheet. Tara is a member of PRN, the Placenta Remedies Network. PRN specialists provide the safest placenta encapsulation in the UK, following a strict code of practise and using hospital grade sterilisers to clean all equipment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610383465794-MR06XZQMGPD9DGI91XAV/placenta.jpg</image:loc>
      <image:title>Pregnancy Packages - BUMPER PLACENTA PACKAGE £370</image:title>
      <image:caption>This includes placenta pills, cord keepsake, homeopathic remedies, one each for you and baby, your placenta tincture. Please contact Tara for an informal chat about any of her services.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610383860003-IJFAAJLVAUZ1HESIFR5K/tincture.jpg</image:loc>
      <image:title>Pregnancy Packages - PLACENTA TINCTURE £75</image:title>
      <image:caption>Placenta tincture is excellent at times of hormonal fluctuations or stress. Great for the menopause or for treating PMT. If this is your last baby you might want to get the tincture as it lasts a lifetime. This can also be made up from 2 of your capsules if you didn’t decide to get it at the time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610383646681-EQBM3FZTEJDX97H7UXRW/pills.jpg</image:loc>
      <image:title>Pregnancy Packages - PLACENTA PILLS £260</image:title>
      <image:caption>Placenta pills £200 for the TCM or simple capsules which includes the collection and return postage of the pills recorded delivery by day 3 after the birth of your baby.  Its £30 extra if you want 50/50 steamed/simple. Please see the FAQ sheet above for more information. Tara offers payment plans or a concessionary price for those on a budget.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610383563507-Q115URTL9DH1FJWRV47W/smoothie.jpg</image:loc>
      <image:title>Pregnancy Packages - SMOOTHIE PACK £170</image:title>
      <image:caption>If you fancy getting all the goodness of your placenta made up as smoothies this is the option for you. Tara will come to your home and make you up some individual fresh smoothie packs for your freezer, including fruit and any other requirements of your choice (goji berries, cacao powder etc). All you have to do is pop them in your blender with a milk of your choice. Please feel free to call Tara to discuss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610383886676-ROD2STHW23GEMI4FJN01/pregnancyacu2.jpg</image:loc>
      <image:title>Pregnancy Packages - PREGNANCY ACUPUNCTURE &amp; PILLS £450(saves £40)</image:title>
      <image:caption>1x pregnancy acupuncture with massage treatment. 3x follow up acupuncture treatments at the low cost clinic.  1x placenta encapsulation. Can add additional placenta products to this, please discuss with Tara.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610384071383-IM2AAEI97JNJJ0I2TXYK/HOMEOPATHY.jpg</image:loc>
      <image:title>Pregnancy Packages - PLACENTA HOMEOPATHY £70</image:title>
      <image:caption>These are wonderful remedies. You get one for mum and one for baby. Tara got these following the birth of her 3rd and 4th child and they where great when they where teething, or had a cold. When you finish them you can request another remedy from our homeopath.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610384048015-XCNPTI3B4L5F5ELIKR8I/bump.jpg</image:loc>
      <image:title>Pregnancy Packages - PLACENTA PILLS &amp; TINCTURE £310</image:title>
      <image:caption>Placenta pills of your choice, your cord keepsake and placenta tincture. This lasts a lifetime and is excellent for hormonal fluctuations such as menopause or PMT. Tara is a member of PRN, the Placenta Remedies Network. PRN specialists provide the safest placenta encapsulation in the UK, following a strict code of practise and using hospital grade sterilisers to clean all equipment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610383465794-MR06XZQMGPD9DGI91XAV/placenta.jpg</image:loc>
      <image:title>Pregnancy Packages - BUMPER PLACENTA PACKAGE £370</image:title>
      <image:caption>This includes placenta pills, cord keepsake, homeopathic remedies, one each for you and baby, your placenta tincture. Please contact Tara for an informal chat about any of her services.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1610383860003-IJFAAJLVAUZ1HESIFR5K/tincture.jpg</image:loc>
      <image:title>Pregnancy Packages - PLACENTA TINCTURE £75</image:title>
      <image:caption>Placenta tincture is excellent at times of hormonal fluctuations or stress. Great for the menopause or for treating PMT. If this is your last baby you might want to get the tincture as it lasts a lifetime. This can also be made up from 2 of your capsules if you didn’t decide to get it at the time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/childrens-acupuncture</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609261564469-3I6ZMEZN5CN0K3Q43GEO/image-asset.jpeg</image:loc>
      <image:title>Acupunture, Children's - Acupuncture for children is safe, quick and very effective.</image:title>
      <image:caption>The treatment only lasts about 5 minutes and is well tolerated by most children. Our acupuncturist Tara Rivero Zea uses a special Gentle Needle technique and she also has a 3B scientific laser pen for those children who are nervous. Usually only about 4 points are chosen and the needle is quickly inserted and immediately withdrawn.  Your child does not have to stay still, and younger children are needled whilst sitting on a parents lap. They usually respond very quickly to treatment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609265278860-U25HO4AYW01YC2D7WBSP/image-asset.jpeg</image:loc>
      <image:title>Acupunture, Children's - What Should We Expect During A Treatment?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609261564469-3I6ZMEZN5CN0K3Q43GEO/image-asset.jpeg</image:loc>
      <image:title>Acupunture, Children's - Acupuncture for children is safe, quick and very effective.</image:title>
      <image:caption>The treatment only lasts about 5 minutes and is well tolerated by most children. Our acupuncturist Tara Rivero Zea uses a special Gentle Needle technique and she also has a 3B scientific laser pen for those children who are nervous. Usually only about 4 points are chosen and the needle is quickly inserted and immediately withdrawn.  Your child does not have to stay still, and younger children are needled whilst sitting on a parents lap. They usually respond very quickly to treatment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609265278860-U25HO4AYW01YC2D7WBSP/image-asset.jpeg</image:loc>
      <image:title>Acupunture, Children's - What Should We Expect During A Treatment?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385462463-HOGO0H1FW5FN9FV3PM5Q/TARA+FACE.JPG</image:loc>
      <image:title>Acupunture, Children's - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/hot-stone-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609265201879-Q93AGS1S6PBZINQB2TUX/image-asset.jpeg</image:loc>
      <image:title>Massage, Hot Stone - Having a hot stone massage is deeply therapeutic and relaxing</image:title>
      <image:caption>It is said that one stroke with a hot stone is the same as 10 strokes with the hand. Most people after a treatment are in a deeply relaxed state, and the warmth of the stones really penetrates to a much deeper level.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609265201879-Q93AGS1S6PBZINQB2TUX/image-asset.jpeg</image:loc>
      <image:title>Massage, Hot Stone - Having a hot stone massage is deeply therapeutic and relaxing.</image:title>
      <image:caption>It is said that one stroke with a hot stone is the same as 10 strokes with the hand. Most people after a treatment are in a deeply relaxed state, and the warmth of the stones really penetrates to a much deeper level.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1730805669092-KGB5RJKKVFYWB3TH214D/image-asset.jpeg</image:loc>
      <image:title>Massage, Hot Stone - Mattea Di Gaetano</image:title>
      <image:caption>Book with Mattea Mattea is a highly qualified holistic therapist with over 25 years’ experience. She began her training in 1997 with Holistic Massage and Reflexology. Later on she added Pregnancy Massage, Reiki and Bowen Technique to her skill set. She is very adept at treating people from all walks of life and all ages, dealing with a variety of conditions for adults and children. She works with private clients, NHS Mental Health clients at Children’s Centre’s and with local community groups. Due to her son’s premature birth she discovered an affinity with Biodynamic Craniosacral Therapy (CST) and saw at first hand the benefit of the treatment to her young child. This led her to qualify in CST at the CTET in London and she subsequently completed Post Graduate Training in CST for Mothers and Babies. Mattea offers sessions for adults as well as for mothers and babies. This includes pre and postnatal treatments. Her treatments can help babies with birth trauma, development problems, misalignment and they can also improve the communication between mothers and their young child. Mattea can offer baby massage and can teach parents how to do it individually. More recently, Mattea has been treating clients with long Covid, finding that Craniosacral Therapy and Reiki have helped clients regain their vitality as the nervous system can realign and the immune system regains energy. Treatments with Mattea leave you feeling deeply relaxed, rejuvenated, whole and relieved of aches, pains and tensions. Within the safety, skill and care that Mattea offers, each session brings clients closer to their own health, balance and resilience. Her therapeutic and intuitive sensitivity enables her to connect with each client. She has a loyal client base, all trusting in her abilities and the care she offers. Mattea is qualified in Biodynamic Craniosacral Therapy (CST), Holistic, Deep Tissue, Pregnancy, Indian Head and Baby massage, Hot stone, Reiki, Reflexology and Bowen Technique. Mattea is accredited with the Craniosacral Therapy Association (CSTA) and registered with the Complementary Therapy Association (CThA). Mattea is available at Healing Space: Tuesdays 3pm - 7pm Sundays 11am - 7pm e: matteadi1000@gmail.com w: https://www.mattea-holistictouch.co.uk/ t: 07931 737874</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1749650442229-QXFODP1DGF1AJUVL29O0/Claire+smiling+bandw.jpg</image:loc>
      <image:title>Massage, Hot Stone - Claire Sands</image:title>
      <image:caption>Book with Claire Claire has over ten years’ experience working in a variety of environments which have influenced her unique and nurturing touch. Having always been interested in people and holistic therapies, Claire was naturally drawn to becoming a Massage Therapist. Her aim has always been to support the body in its natural ability to heal and prevent illness. After gaining her ITEC Level 3 in Massage Therapy, Claire went on to work at Neals Yard Therapy Rooms, Elemis Spas aboard luxury cruise liners, and FaceGym. It was here where Claire developed a great passion for facial anatomy, specifically TMJ and jaw-related tension. Claire set up Massage on the Mind in 2020 and now specialises in reducing muscular tension and inflammation inside of the jaw through remedial massage, acupressure and myofascial release of the jaw. She works intuitively and her treatments are designed to release tension whilst providing deep relaxation. Claire is currently studying an MSC in Therapeutic Counselling and intends to set up her own counselling practice to run alongside her work as a Massage Therapist. e: massageonthemind@gmail.com t: +44 7535 505362 insta: @massageonthemind w: massageonthemind.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/acupuncture</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609260278656-O2MMLSAW8IFW1KFEN2EV/image-asset.jpeg</image:loc>
      <image:title>Acupuncture - Acupuncture is an ancient, safe system of healing</image:title>
      <image:caption>Practiced in the Far East for thousands of years it has been refined, through centuries of experience, into the model that is practiced today. It has recently become more recognised in the West, and has been used traditionally in China to treat the whole range of health issues from fertility, pregnancy and children´s illnesses, to back pain, allergies and depression. Acupuncture was also used for its cosmetic benefits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609260278656-O2MMLSAW8IFW1KFEN2EV/image-asset.jpeg</image:loc>
      <image:title>Acupuncture - Acupuncture is an ancient, safe system of healing.</image:title>
      <image:caption>Practiced in the Far East for thousands of years it has been refined, through centuries of experience, into the model that is practiced today. It has recently become more recognised in the West, and has been used traditionally in China to treat the whole range of health issues from fertility, pregnancy and children´s illnesses, to back pain, allergies and depression. Acupuncture was also used for its cosmetic benefits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385462463-HOGO0H1FW5FN9FV3PM5Q/TARA+FACE.JPG</image:loc>
      <image:title>Acupuncture - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1706021522763-53KMXIESN4H9DXJJEFV8/linda.jpeg</image:loc>
      <image:title>Acupuncture - Linda Cremin</image:title>
      <image:caption>Book with Linda Linda Cremin, LicAc, MBAcC, DipTuiNa Linda Cremin studied Eastern Medicine at The City College of Acupuncture (CCA) and is a licensed acupuncturist (LicAc.MBAcC. Dip Tui Na). She is also a member of the Association of Acupuncture Clinicians (AAC). She deepened her practice by studying Tui Na Chinese Medical Massage with Sarah Pritchard (Nanjing) MRTCM). Passionate about the ancient traditions of Acupuncture and Tui Na, Linda is dedicated to using these natural healing methods to restore balance and vitality. Her particular passion lies in supporting women’s health, especially fertility, pregnancy, and postpartum recovery. She believes that by restoring the balance of Qi—the body’s vital life force—acupuncture can regulate cycles, improve reproductive health, and support both natural conception and assisted fertility treatments such as IVF. During pregnancy, acupuncture can help ease nausea, fatigue, anxiety, and physical discomfort while also preparing the body for labour and promoting postpartum healing. Having witnessed the power of this medicine firsthand in her own life and with her three daughters, Linda feels deeply called to share this knowledge with others. She regularly holds women’s circles and teaches Belly Dance classes within the local community to encourage positive embodiment and well-being. She takes a holistic approach to healing, treating both the emotional and physical aspects of well-being. Alongside Eastern medicine, she specializes in Auricular Acupuncture for addictions, trauma, and mental health conditions. As a Reiki Master and Crystal Healing Therapist, she integrates energy work into her treatments and has a special interest in sound therapy, using Himalayan sound bowls, tuning forks, and shamanic drums to restore harmony and balance. Linda believes in working with kindness, compassion, and a deep respect for the body’s innate ability to heal. Whether supporting women on their fertility journey, easing pregnancy discomforts, or helping new mothers regain strength postpartum, her treatments are designed to nurture and restore balance at every stage of life. e: linda.cremin@yahoo.co.uk t: 07846828536 Insta: Lindacremin w: https://www.lindacremin.com/</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1730981962759-0JQLRKN9SKEJ37ZECXZN/image-asset.jpeg</image:loc>
      <image:title>Acupuncture - Annette Malone</image:title>
      <image:caption>Book with Annette LicAc MBAcC Annette is a Traditional Chinese Medicine trained acupuncturist and a registered member of the British Acupuncture Council, members of which are trained and work to the highest possible standard. She has always had an interest in health and well-being and after many years working in an industry which no longer fuelled her passion, she decided a change was needed. It was after a short illness which left her dealing with many side effects that she discovered acupuncture. Annette found herself in awe at how gentle yet effective the treatments could be. Shortly after she decided to enrol at the esteemed City College of Acupuncture where she studied full time for 3 years gaining her Licentiate in Acupuncture. Here she learned much about anatomy, traditional Chinese medicine, conventional medicine and bringing the body back to a place of balance through acupuncture, diet and lifestyle. Annette is passionate about seeing the person as one moving piece, incorporating the body, mind and spirit and believes that when these things are in balance, we’re giving ourselves the very best opportunity at living a good, healthy and pain free life. Areas of interest include mental health support, stress management, musculoskeletal problems, pain management, migraine, digestive issues and supporting peri/menopausal symptoms.  e: annettemalone@hotmail.com Insta: annettemalone_acupuncture</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1737555687194-OIMCOM2HR76A8H3L5U5A/linlin+B%2BW.jpg</image:loc>
      <image:title>Acupuncture - Linlin</image:title>
      <image:caption>Book with Linlin Linlin is from Northeast China. She is a qualified Acupuncturist in the U.K. under CAHMA. She specialises in being a Massage Physician, and practices Cupping, Scraping and Reflexology. Linlin can deliver a whole host of treatments, including: acupuncture, deep tissue massage, relaxing massage, scraping (gua-sha), cupping, lymphatic drainage massage and reflexology. For acupuncture specifically, you can enjoy either: Scalp Acupuncure, Cosmetic Facial Acu, Electroacupuncture, or Meridians Acu! Just book an intital consultation with Linlin, where you will together decide which type of Acu suits your needs best &amp; you may add Cupping or Gua-sha to your appointment! In 2024, she successfully completed a clinical training program in acupuncture in China at Nanjing Hospital. Since arriving in the U.K. in 2007, she has continuously worked at Shujun Healthcare, one of London's top Traditional Chinese Medicine clinics. Whilst working at the clinic, she has been able to further develop her skills to particular high standards. Linlin is married to a Dutch man who she met during her Traditional Chinese Medicine studies. They have three children, all born and at school in Hackney. In her free time Linlin likes to bake cupcakes with her daughters and spend time with her husband and children in nature. e: naturalhealinglondon@gmail.com t: 07546 853275 w: naturalhealing.london</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/facial-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608568248942-1DLNV4B1RQQ91VYC337C/image-asset.jpeg</image:loc>
      <image:title>Massage, Facial - What Happens During the Treatment?</image:title>
      <image:caption>Your therapist will do a full consultation with you before treatment. Then you just relax and let her take the stress away from your face. This can be done as a more intensive one hour treatment, or it can add it to the end of a full body massage as a half hour extra treatment at the end. It is very relaxing and most people really enjoy the treatment, but it can work at a much deeper level if requested. People usually notice a result after one treatment, but the effects are cumulative, so the more treatments you have the more noticeable the result. If you want a natural, fresh and healthy glow with increased blood flow and circulation to the face, but don’t want to use acupuncture needles, then this is treatment for you.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/3c2d8d38-a4e5-4803-beb4-7a33875b594b/ionela-mat-16mHHrY3PUk-unsplash.jpg</image:loc>
      <image:title>Massage, Facial - “Natural Lift” facial rejuvenation massage.</image:title>
      <image:caption>The stress and pollution of modern life, as well as the simple passing of time contribute to make your face age. Massage helps to relieve deep tension giving the facial muscles a lift and increases circulation to the face, leaving you feeling more vibrant and younger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608568248942-1DLNV4B1RQQ91VYC337C/image-asset.jpeg</image:loc>
      <image:title>Massage, Facial - What Happens During the Treatment?</image:title>
      <image:caption>Your therapist will do a full consultation with you before treatment. Then you just relax and let her take the stress away from your face. This can be done as a more intensive one hour treatment, or it can add it to the end of a full body massage as a half hour extra treatment at the end. It is very relaxing and most people really enjoy the treatment, but it can work at a much deeper level if requested. People usually notice a result after one treatment, but the effects are cumulative, so the more treatments you have the more noticeable the result. If you want a natural, fresh and healthy glow with increased blood flow and circulation to the face, but don’t want to use acupuncture needles, then this is treatment for you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385462463-HOGO0H1FW5FN9FV3PM5Q/TARA+FACE.JPG</image:loc>
      <image:title>Massage, Facial - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385995391-DVVFK1U69B05EZ00L9IS/RITA+PROFILE.JPG</image:loc>
      <image:title>Massage, Facial - Rita Bewley</image:title>
      <image:caption>Book with Rita Rita is an experienced and empathetic therapist with grounding strength. She specializes in Deep Tissue and Pre and Postnatal treatments, following a Level 3 Diploma from the London School of Massage and post-graduate trainings in Pregnancy &amp; Labour Massage, Deep Tissue Massage, Therapeutic Massage and Warm Bamboo Massage. Plus, she’s adding Thai Massage to her CV. Rita comes from a Teaching, Psychology and Mental Health background and listens carefully &amp; thoughtfully to the needs of each client. She works intuitively after consultation and her skilled execution has received many good reviews. e: falltograce1@gmail.com w: falltogracetherapies.com insta: @falltograce1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1749650091652-X667U0SEZPDKLRMMA1LH/Claire+smiling+bandw.jpg</image:loc>
      <image:title>Massage, Facial - Claire Sands</image:title>
      <image:caption>Book with Claire Claire has over ten years’ experience working in a variety of environments which have influenced her unique and nurturing touch. Having always been interested in people and holistic therapies, Claire was naturally drawn to becoming a Massage Therapist. Her aim has always been to support the body in its natural ability to heal and prevent illness. After gaining her ITEC Level 3 in Massage Therapy, Claire went on to work at Neals Yard Therapy Rooms, Elemis Spas aboard luxury cruise liners, and FaceGym. It was here where Claire developed a great passion for facial anatomy, specifically TMJ and jaw-related tension. Claire set up Massage on the Mind in 2020 and now specialises in reducing muscular tension and inflammation inside of the jaw through remedial massage, acupressure and myofascial release of the jaw. She works intuitively and her treatments are designed to release tension whilst providing deep relaxation. Claire is currently studying an MSC in Therapeutic Counselling and intends to set up her own counselling practice to run alongside her work as a Massage Therapist. e: massageonthemind@gmail.com t: +44 7535 505362 insta: @massageonthemind w: massageonthemind.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/welcome</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1720372873127-MAPB4XTO5537M9R1ZXG7/lilartsy-uGCDi2f0jIk-unsplash.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1749125812013-JEM71RLMDJ8HOYIGFVQW/unsplash-image-0MoF-Fe0w0A.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1749125882563-N4A41Y80UNQ096WE9SKI/unsplash-image-89tJEmx3VuA.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/60d441bb-a1a4-4b5d-89e3-3a950fca1075/lilartsy-uGCDi2f0jIk-unsplash.jpg</image:loc>
      <image:title>Welcome</image:title>
      <image:caption>Healing Space is a new complimentary health clinic offering a range of therapies and treatments to rebalance, rejuvenate, heal and revive. All availability for all our practitioners is online and is updated regularly. Our treatments include acupuncture, massage, podiatry, reiki, reflexology, nutrition, homeopathy, sound bath healing, face massage, tarot card reading, &amp; shamanic therapy. If you have any questions please email us: hello@healingspacehackney.co.uk A calm and tranquil haven in Hackney, Healing Space is a place which meets all your health needs in one treatment centre. A place to relax, unwind, and receive whatever healing you need. Whether you need a relaxing de-stressing massage, a physio appointment for your shoulder, or fertility acupuncture, Healing Space is the centre for all this and so much more.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608570361141-V2SAOS1ZOVKSQRSE0N4C/image.jpg</image:loc>
      <image:title>Welcome - practitioners</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608572156554-DDEASR8IYNN0B3HH6OKP/CRYSTAL.jpg</image:loc>
      <image:title>Welcome - OUR TREATMENTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1608570340084-RYLI5KYX4J06N6902NMK/katherine-hanlon-QgcdtM9rA5s-unsplash.jpg</image:loc>
      <image:title>Welcome - BOOK AN APPOINTMENT</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1752667856161-MONNPAYHXXHYT5CE2OIC/unsplash-image-QiWOG1MA9rE.jpg</image:loc>
      <image:title>Welcome - Practitioners</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1752668016069-JAOHMGRGREUCTMKO5WWS/unsplash-image-RbuoieHTGB4.jpg</image:loc>
      <image:title>Welcome - Our Treatments</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/5d02023b-da3c-4c7a-b2bd-7bd0c718c036/pexels-n-voitkevich-5982362.jpg</image:loc>
      <image:title>Welcome - Book An Appointment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/reiki</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609262528935-9DJ0YT11UFWP03GJN12D/image-asset.jpeg</image:loc>
      <image:title>Reiki - Reiki is a gentle but powerful energy technique which brings deep relaxation and feelings of calm.</image:title>
      <image:caption>Developed just over a hundred years ago by Mikao Usui, a Japanese Buddhist, Reiki has now started to become very popular in west, with both private and public health authorities (including the UK’s NHS)  recognising this method.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1609262444557-XHI0K1PD1AHR37F1JXJS/image-asset.jpeg</image:loc>
      <image:title>Reiki - What Happens During a Reiki Treatment?</image:title>
      <image:caption>Usually, you have a short consultation with your reiki healer and they will talk to you about why you have come and if you want to focus on anything in particular.</image:caption>
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      <image:title>Reiki - Reiki is a gentle but powerful energy technique which brings deep relaxation and feelings of calm.</image:title>
      <image:caption>Developed just over a hundred years ago by Mikao Usui, a Japanese Buddhist, Reiki has now started to become very popular in west, with both private and public health authorities (including the UK’s NHS)  recognising this method.</image:caption>
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      <image:title>Reiki - What Happens During a Reiki Treatment?</image:title>
      <image:caption>Usually, you have a short consultation with your reiki healer and they will talk to you about why you have come and if you want to focus on anything in particular.</image:caption>
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      <image:title>Reiki - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
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      <image:title>Reiki - Linda Cremin</image:title>
      <image:caption>Book with Linda Linda Cremin, LicAc, MBAcC, DipTuiNa Linda Cremin studied Eastern Medicine at The City College of Acupuncture (CCA) and is a licensed acupuncturist (LicAc.MBAcC. Dip Tui Na). She is also a member of the Association of Acupuncture Clinicians (AAC). She deepened her practice by studying Tui Na Chinese Medical Massage with Sarah Pritchard (Nanjing) MRTCM). Passionate about the ancient traditions of Acupuncture and Tui Na, Linda is dedicated to using these natural healing methods to restore balance and vitality. Her particular passion lies in supporting women’s health, especially fertility, pregnancy, and postpartum recovery. She believes that by restoring the balance of Qi—the body’s vital life force—acupuncture can regulate cycles, improve reproductive health, and support both natural conception and assisted fertility treatments such as IVF. During pregnancy, acupuncture can help ease nausea, fatigue, anxiety, and physical discomfort while also preparing the body for labour and promoting postpartum healing. Having witnessed the power of this medicine firsthand in her own life and with her three daughters, Linda feels deeply called to share this knowledge with others. She regularly holds women’s circles and teaches Belly Dance classes within the local community to encourage positive embodiment and well-being. She takes a holistic approach to healing, treating both the emotional and physical aspects of well-being. Alongside Eastern medicine, she specializes in Auricular Acupuncture for addictions, trauma, and mental health conditions. As a Reiki Master and Crystal Healing Therapist, she integrates energy work into her treatments and has a special interest in sound therapy, using Himalayan sound bowls, tuning forks, and shamanic drums to restore harmony and balance. Linda believes in working with kindness, compassion, and a deep respect for the body’s innate ability to heal. Whether supporting women on their fertility journey, easing pregnancy discomforts, or helping new mothers regain strength postpartum, her treatments are designed to nurture and restore balance at every stage of life. e: linda.cremin@yahoo.co.uk t: 07846828536 Insta: Lindacremin w: https://www.lindacremin.com/</image:caption>
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      <image:title>Reiki - Ursula Ruddy</image:title>
      <image:caption>Book with Ursula Ursula is a shamanic practitioner who is dedicated to ongoing professional and spiritual development. Her shamanic lineage is that of High Andes and Inca energy medicine, she has also trained in core shamanism methods with the Sacred Trust. She has trained and qualified in various forms of consciousness raising and complimentary therapies since 2002 including kundalini yoga, hatha yoga, massage, reflexology, aromatherapy, Reiki Master. Her grandfather and grandmother on both sides of her family tree were gifted psychics and healers, she is following in their footsteps. Ursula brings warmth and compassion to her shamanic practice. She has a caring friendly compassionate and intuitive approach to working with others and supporting them on their healing and transformational journeys, drawing from a wealth of knowledge. Ursula is a registered Heath and Social Care Professional. She has worked as a social worker since 2008 and is currently a mental health professional. "Thank you Ursula, your capacity to facilitate deep healing is incredible. The way you work is so intuitive and powerful and I am truly impressed by your capacity to hold space for others. You are such a fierce and fearless healer! Many deep rooted issues have emerged in our sessions and my work with you has been helpful in navigating difficult times in my life and helped me heal (myself and my relationships with others) - in ways I never expected!" CM. London 2020 Ursula offers: Illuminations, soul retrieval, Incan energy healing, cord cutting, power animal retrieval, Reiki and ancestral work amongst other healing modalities. e: andeansacredpath@gmail.com w: www.andeansacredpath.com Insta: andean_sacred_path</image:caption>
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      <image:title>Reiki - Elea-May</image:title>
      <image:caption>Book with Elea Elea is a qualified Massage therapist (deep tissue/remedial massage, pregnancy massage and holistic), Aromatherapist, Reflexologist and Reiki Practitioner. She calls her massage "remedial", whether you chose a deep tissue technic, or a more relaxing aromatherapy massage, you will always leave the treatment feeling lighter and relaxed. She has accumulated a lot of experience and by following her intuition, she will work on every muscles and tensions. For each treatments including a massage, the pressure will always be adapted to your needs and preferences. She also offers BESPOKE treatments, combining all these technics. Same again, they will be adapted to your needs. She will target the treatment after doing a short and efficient consultation with you, at the beginning of the session. The bespoke treatment can be up to 2h. A new addition in Elea’s treatments, which might be for you, is CBD Oil Massages, known to help with muscle tension, joint health, inflammation, anxiety and depression and improving sleep. Above all, she loves helping and healing, and has a very caring, warm and attentive nature. She is currently studying Naturopathy and Acupuncture. Elea is a registered member of CThA, the Complementary Therapists Association and has an ITEC qualification. e: eleaholistic@gmail.com w: https://eleaholistic.com/ insta: elea_holistic</image:caption>
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      <image:title>Reiki - Mattea Di Gaetano</image:title>
      <image:caption>Book with Mattea Mattea is a highly qualified holistic therapist with over 25 years’ experience. She began her training in 1997 with Holistic Massage and Reflexology. Later on she added Pregnancy Massage, Reiki and Bowen Technique to her skill set. She is very adept at treating people from all walks of life and all ages, dealing with a variety of conditions for adults and children. She works with private clients, NHS Mental Health clients at Children’s Centre’s and with local community groups. Due to her son’s premature birth she discovered an affinity with Biodynamic Craniosacral Therapy (CST) and saw at first hand the benefit of the treatment to her young child. This led her to qualify in CST at the CTET in London and she subsequently completed Post Graduate Training in CST for Mothers and Babies. Mattea offers sessions for adults as well as for mothers and babies. This includes pre and postnatal treatments. Her treatments can help babies with birth trauma, development problems, misalignment and they can also improve the communication between mothers and their young child. Mattea can offer baby massage and can teach parents how to do it individually. More recently, Mattea has been treating clients with long Covid, finding that Craniosacral Therapy and Reiki have helped clients regain their vitality as the nervous system can realign and the immune system regains energy. Treatments with Mattea leave you feeling deeply relaxed, rejuvenated, whole and relieved of aches, pains and tensions. Within the safety, skill and care that Mattea offers, each session brings clients closer to their own health, balance and resilience. Her therapeutic and intuitive sensitivity enables her to connect with each client. She has a loyal client base, all trusting in her abilities and the care she offers. Mattea is qualified in Biodynamic Craniosacral Therapy (CST), Holistic, Deep Tissue, Pregnancy, Indian Head and Baby massage, Hot stone, Reiki, Reflexology and Bowen Technique. Mattea is accredited with the Craniosacral Therapy Association (CSTA) and registered with the Complementary Therapy Association (CThA). Mattea is available at Healing Space: Tuesdays 3pm - 7pm Sundays 11am - 7pm e: matteadi1000@gmail.com w: https://www.mattea-holistictouch.co.uk/ t: 07931 737874</image:caption>
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  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/visit-and-contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-05</lastmod>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/shamanic-healing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617198725525-JZR3QDTKYXOC6FVZ2L84/shamen2.jpg</image:loc>
      <image:title>Shamanic Healing - Shamanic healing takes place in a sacred space, where we meet healing spirits.</image:title>
      <image:caption>We are lucky enough to have three Shamanic Healers Ursula, Jane and Louise.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617198725525-JZR3QDTKYXOC6FVZ2L84/shamen2.jpg</image:loc>
      <image:title>Shamanic Healing - Shamanic healing takes place in a sacred space, where we meet healing spirits.</image:title>
      <image:caption>We are lucky enough to have two Shamanic Healers Ursula and Louise.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1673619219453-MIN3FJP7ASNRGWMADTGV/Ursie.jpg</image:loc>
      <image:title>Shamanic Healing - Ursula Ruddy</image:title>
      <image:caption>Book with Ursula Ursula is a shamanic practitioner who is dedicated to ongoing professional and spiritual development. Her shamanic lineage is that of High Andes and Inca energy medicine, she has also trained in core shamanism methods with the Sacred Trust. She has trained and qualified in various forms of consciousness raising and complimentary therapies since 2002 including kundalini yoga, hatha yoga, massage, reflexology, aromatherapy, Reiki Master. Her grandfather and grandmother on both sides of her family tree were gifted psychics and healers, she is following in their footsteps. Ursula brings warmth and compassion to her shamanic practice. She has a caring friendly compassionate and intuitive approach to working with others and supporting them on their healing and transformational journeys, drawing from a wealth of knowledge. Ursula is a registered Heath and Social Care Professional. She has worked as a social worker since 2008 and is currently a mental health professional. "Thank you Ursula, your capacity to facilitate deep healing is incredible. The way you work is so intuitive and powerful and I am truly impressed by your capacity to hold space for others. You are such a fierce and fearless healer! Many deep rooted issues have emerged in our sessions and my work with you has been helpful in navigating difficult times in my life and helped me heal (myself and my relationships with others) - in ways I never expected!" CM. London 2020 Ursula offers: Illuminations, soul retrieval, Incan energy healing, cord cutting, power animal retrieval, Reiki and ancestral work amongst other healing modalities. e: andeansacredpath@gmail.com w: www.andeansacredpath.com Insta: andean_sacred_path</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1738756222189-I086YD54DVBAA19PNQ27/Louise+b%26W.jpg</image:loc>
      <image:title>Shamanic Healing - Louise Havell</image:title>
      <image:caption>Book with Louise Louise believes that everyone has the power to heal themselves. She discovered the power of energy healing during her own spiritual journey. She now shares this transformative practice with others, helping you to access your own inner strength and healing potential. She offers a range of treatments to support your healing journey and help you find balance and vitality in mind, body and spirit. In 2006 Louise trained in reiki and experienced an unexpected kundalini awakening. She has since been working with energy to heal others and to deepen her own spiritual journey. In 2022 she completed her training in Shamanic healing with Jay and Kestrel Oakwood at the Bridget Healing Centre.  Louise trained in Anubis Reiki Level 2 with Valerye Dayton in 2013, a particularly powerful practice. Reiki supports the flow of energy or ‘chi’ present in all living things. When this energy is blocked or disrupted, it can lead to illness. Reiki helps to restore the flow of this energy, and promote healing and well-being. A trained and experienced Shamanic healer and Reiki practitioner, Louise is also a singer and musician. She has used singing to help people in different settings, supporting those in the community with mental health difficulties and working in prisons with the NHS. Sound healing is a central aspect of Louise's Shamanic healing work as the vibrations of sound penetrate layers deep within the body. Louise continues a daily practice of her own energy healing, both to support herself and to strengthen her ability to support others. She is currently completing an MA in Psychotherapy to fulfill her wish to work within healing in complementary forms; in body, spirit and mind. Louise is following in the path of her maternal Irish heritage; her great-grandmother was a medium and healer, and her grandmother followed in this tradition. e: louise@shamanichealinglondon.com w: shamanichealinglondon.com Insta: shamanichealinglondon/</image:caption>
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      <image:title>Shamanic Healing - Litha</image:title>
      <image:caption>Book with Litha Litha Rose is a shamanic practitioner who is passionate about assisting others on their soul's journeys. After unexpectedly receiving the call to shamanism, Litha completed a one-to-one Shamanic Spirit Medicine Apprenticeship with Aisha Amarfio in 2021, having trained in core shamanism techniques. She has also studied herbalism, chado (The Way of Tea) and Taoist practices (including Chinese Medicine) for years. Her work strongly involves working with frequency medicine and plants and other nature spirit medicines in many ways, including essential oils, flower essences, herbs, plant spirit ceremonies, crystals and light language. Before pivoting to healing work and shamanism, Litha was an intuitive tarot card reader and teacher for years, and still sometimes incorporates tarot and oracle readings in her healings. Working with spirit and nature, sessions with her address the spiritual and energetic root of any physical or emotional issues, patterns and blocks that a client is experiencing. With warmth, insight and deep listening, a session with Litha involves talking therapy and a transformational ceremony that removes what is not part of the self, and returns what is the self- bringing the client back to harmony and the fullness of their power, authenticity and self-expression. In her work, Litha is passionate about promoting heart and soul-led lives for her clients. She believes that ultimately, we are our own healers with our own soul's wisdom, and that a client must be ready in order for healing and transformation to take place. e: litharose333@gmail.com w: www.litharose.com insta: @_litha_rose</image:caption>
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  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/naturopathy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617201543427-ASZWTHI4UK7GROO347MG/naturopath.jpg</image:loc>
      <image:title>Naturopathy - Naturopathy is a multi faceted approach to disease prevention and management. It is based on the Natural Cure Philosophy.</image:title>
      <image:caption>It works focusing on prevention and uses non-toxic, natural therapies to assist your body's own self healing mechanisms. Naturopathy uses a holistic approach to health as its aim is to promote and restore balance by using various natural treatment approaches that may include; naturopathic nutrition, lifestyle advice, herbal medicine, Biochemic tissue salts, Iridology, homeopathy, flower essences, medicinal mushrooms and hydrotherapy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617201543427-ASZWTHI4UK7GROO347MG/naturopath.jpg</image:loc>
      <image:title>Naturopathy - Naturopathy is a multi faceted approach to disease prevention and management. It is based on the Natural Cure Philosophy.</image:title>
      <image:caption>It works focusing on prevention and uses non-toxic, natural therapies to assist your body's own self healing mechanisms. Naturopathy uses a holistic approach to health as its aim is to promote and restore balance by using various natural treatment approaches that may include; naturopathic nutrition, lifestyle advice, herbal medicine, Biochemic tissue salts, Iridology, homeopathy, flower essences, medicinal mushrooms and hydrotherapy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1761126220943-5WA7ZB2RA8M6RMUASRCP/CHARLOTTE.png</image:loc>
      <image:title>Naturopathy - Charlotte Tiffany</image:title>
      <image:caption>Book with Charlotte Charlotte’s focus is offering bespoke Naturopathic support to her patients. She does this by working with wild crafted organic herbs, nutrition, organic medicinal mushrooms, biochemical tissue salts, homeopathy, fasting and lifestyle planning to support each individual. Charlotte is an experienced naturopath, qualified and working in London since 2009. She has a particular interest in skin health, gut health, children’s health, stress management plus pregnancy and baby health. She also works with women in the stages of peri-menopause and through the menopause. All of this relates to different microbiomes within and on the body. Charlotte works with lifestyle advice and laboratory testing from stool analysis, hair mineral analysis, metabolic testing, DNA testing and blood samples. This type of medicine system is all about putting the patient first supporting them through the process and understanding what the root cause to the imbalance is and then working together to correct the balance. In a 1 hour appointment you talk through all this in depth, not just the symptoms and their cause but also how it is affecting you. Follow ups are 45mins. Charlotte also offers joint family discussions which are very popular. Any pregnant woman who sees Charlotte three times before the birth is then entitled to have their baby supported for free within the first 6 months of their life when they come to mums appointment. Charlotte offers a free 15 min discovery call to discuss all of this in depth and to see how she can support you before you commit to an appointment. e: hello@bubblecuddle.com w: www.bubblecuddle.com</image:caption>
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  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/bespoke-facial</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617198234961-ZYKD87DWLVQUWG8TIVU9/bespokefacial2.jpg</image:loc>
      <image:title>Massage, Bespoke Facial - Every facial is bespoke, tailored to your skin’s needs and your personal skin goals.</image:title>
      <image:caption>Each session begins with a consultation, and from here we create your unique facial.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617198234961-ZYKD87DWLVQUWG8TIVU9/bespokefacial2.jpg</image:loc>
      <image:title>Massage, Bespoke Facial - Every facial is bespoke, tailored to your skin’s needs and your personal skin goals.</image:title>
      <image:caption>Each session begins with a consultation, and from here we create your unique facial.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1749649384874-MEY0YLTS7K667U7L9HTP/Claire+smiling+bandw.jpg</image:loc>
      <image:title>Massage, Bespoke Facial - Claire Sands</image:title>
      <image:caption>Book with Claire Claire has over ten years’ experience working in a variety of environments which have influenced her unique and nurturing touch. Having always been interested in people and holistic therapies, Claire was naturally drawn to becoming a Massage Therapist. Her aim has always been to support the body in its natural ability to heal and prevent illness. After gaining her ITEC Level 3 in Massage Therapy, Claire went on to work at Neals Yard Therapy Rooms, Elemis Spas aboard luxury cruise liners, and FaceGym. It was here where Claire developed a great passion for facial anatomy, specifically TMJ and jaw-related tension. Claire set up Massage on the Mind in 2020 and now specialises in reducing muscular tension and inflammation inside of the jaw through remedial massage, acupressure and myofascial release of the jaw. She works intuitively and her treatments are designed to release tension whilst providing deep relaxation. Claire is currently studying an MSC in Therapeutic Counselling and intends to set up her own counselling practice to run alongside her work as a Massage Therapist. e: massageonthemind@gmail.com t: +44 7535 505362 insta: @massageonthemind w: massageonthemind.com</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1749649461211-O1YVOWOU3E58KBL6OB37/TARA+FACE.JPG</image:loc>
      <image:title>Massage, Bespoke Facial - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/myofascial-release</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617730987313-HM07C6PCUIAVS04UTHSW/unsplash-image-a9pFSC8dTlo.jpg</image:loc>
      <image:title>Massage, Myofascial - Connective tissue or fascia surrounds and connects all the structures in the body, from the largest organs to the smallest vessels and bones.</image:title>
      <image:caption>It has unique viscoelastic properties and is richly innervated with neuroreceptors, making it one of the most important (and overlooked) sensory organs in the body. Fascia can become stuck and restricted after physical or emotional trauma and injury, restricting muscle function and movement. Therefore, treating the fascia can often be the missing link in resolving chronic pain that has not historically responded to other forms of massage.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617730987313-HM07C6PCUIAVS04UTHSW/unsplash-image-a9pFSC8dTlo.jpg</image:loc>
      <image:title>Massage, Myofascial - Connective tissue or fascia surrounds and connects all the structures in the body, from the largest organs to the smallest vessels and bones.</image:title>
      <image:caption>It has unique viscoelastic properties and is richly innervated with neuroreceptors, making it one of the most important (and overlooked) sensory organs in the body. Fascia can become stuck and restricted after physical or emotional trauma and injury, restricting muscle function and movement. Therefore, treating the fascia can often be the missing link in resolving chronic pain that has not historically responded to other forms of massage.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385995391-DVVFK1U69B05EZ00L9IS/RITA+PROFILE.JPG</image:loc>
      <image:title>Massage, Myofascial - Rita Bewley</image:title>
      <image:caption>Book with Rita Rita is an experienced and empathetic therapist with grounding strength. She specializes in Deep Tissue and Pre and Postnatal treatments, following a Level 3 Diploma from the London School of Massage and post-graduate trainings in Pregnancy &amp; Labour Massage, Deep Tissue Massage, Therapeutic Massage and Warm Bamboo Massage. Plus, she’s adding Thai Massage to her CV. Rita comes from a Teaching, Psychology and Mental Health background and listens carefully &amp; thoughtfully to the needs of each client. She works intuitively after consultation and her skilled execution has received many good reviews. e: falltograce1@gmail.com w: falltogracetherapies.com insta: @falltograce1</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1675354002724-B1PQN2RVN6Q3MIDJIEG9/ACS_0199.jpeg</image:loc>
      <image:title>Massage, Myofascial - Pieter Maritz</image:title>
      <image:caption>Book with Pieter Pieter is a massage and bodywork therapist with a special interest in mindful, embodied touch. He holds certification in Swedish and Deep Tissue massage as well as Myofascial Release Therapy but also draws on Trigger Point Therapy and the intuitive, deep ‘listening’ touch of Rosen Method Bodywork to meet clients in a truly holistic, person-centered way. “Slow, focused and deeply grounding, my touch invites you to come into conscious awareness of subconscious holding patterns and deep tensions within your body, while I gently and safely support you to release that which might not be serving your fullest potential. Bodywork and massage, for me, is a process of discovering the being beneath the story.” Pieter is a professional member of FHT and Rosen Institute and is dedicated to his ongoing apprenticeship in Rosen Method Bodywork. In his spare time, he loves researching all forms of biodynamic therapy, practises Yoga and mindfulness meditation, and for the past 6 years, has worked with sacred plant medicines in the Peruvian Amazon. e: pieter@unalome.co.uk w: www.unalome.co.uk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/reflexology</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617199139114-SK6CRM6ZF3GP04RWOCBI/reflexology.jpg</image:loc>
      <image:title>Massage, Reflexology - Reflexology is a type of massage that involves applying different amounts of pressure to the feet and hands.</image:title>
      <image:caption>It’s based on a theory that these body parts are connected to certain organs and body systems.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617199139114-SK6CRM6ZF3GP04RWOCBI/reflexology.jpg</image:loc>
      <image:title>Massage, Reflexology - Reflexology is a type of massage that involves applying different amounts of pressure to the feet and hands.</image:title>
      <image:caption>It’s based on a theory that these body parts are connected to certain organs and body systems.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1673619219453-MIN3FJP7ASNRGWMADTGV/Ursie.jpg</image:loc>
      <image:title>Massage, Reflexology - Ursula Ruddy</image:title>
      <image:caption>Book with Ursula Ursula is a shamanic practitioner who is dedicated to ongoing professional and spiritual development. Her shamanic lineage is that of High Andes and Inca energy medicine, she has also trained in core shamanism methods with the Sacred Trust. She has trained and qualified in various forms of consciousness raising and complimentary therapies since 2002 including kundalini yoga, hatha yoga, massage, reflexology, aromatherapy, Reiki Master. Her grandfather and grandmother on both sides of her family tree were gifted psychics and healers, she is following in their footsteps. Ursula brings warmth and compassion to her shamanic practice. She has a caring friendly compassionate and intuitive approach to working with others and supporting them on their healing and transformational journeys, drawing from a wealth of knowledge. Ursula is a registered Heath and Social Care Professional. She has worked as a social worker since 2008 and is currently a mental health professional. "Thank you Ursula, your capacity to facilitate deep healing is incredible. The way you work is so intuitive and powerful and I am truly impressed by your capacity to hold space for others. You are such a fierce and fearless healer! Many deep rooted issues have emerged in our sessions and my work with you has been helpful in navigating difficult times in my life and helped me heal (myself and my relationships with others) - in ways I never expected!" CM. London 2020 Ursula offers: Illuminations, soul retrieval, Incan energy healing, cord cutting, power animal retrieval, Reiki and ancestral work amongst other healing modalities. e: andeansacredpath@gmail.com w: www.andeansacredpath.com Insta: andean_sacred_path</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1655309404782-6GE0MC1JLP6HEAACPTDT/Profile%2BPic.jpg</image:loc>
      <image:title>Massage, Reflexology - Elea-May</image:title>
      <image:caption>Book with Elea Elea is a qualified Massage therapist (deep tissue/remedial massage, pregnancy massage and holistic), Aromatherapist, Reflexologist and Reiki Practitioner. She calls her massage "remedial", whether you chose a deep tissue technic, or a more relaxing aromatherapy massage, you will always leave the treatment feeling lighter and relaxed. She has accumulated a lot of experience and by following her intuition, she will work on every muscles and tensions. For each treatments including a massage, the pressure will always be adapted to your needs and preferences. She also offers BESPOKE treatments, combining all these technics. Same again, they will be adapted to your needs. She will target the treatment after doing a short and efficient consultation with you, at the beginning of the session. The bespoke treatment can be up to 2h. A new addition in Elea’s treatments, which might be for you, is CBD Oil Massages, known to help with muscle tension, joint health, inflammation, anxiety and depression and improving sleep. Above all, she loves helping and healing, and has a very caring, warm and attentive nature. She is currently studying Naturopathy and Acupuncture. Elea is a registered member of CThA, the Complementary Therapists Association and has an ITEC qualification. e: eleaholistic@gmail.com w: https://eleaholistic.com/ insta: elea_holistic</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1730805669092-KGB5RJKKVFYWB3TH214D/image-asset.jpeg</image:loc>
      <image:title>Massage, Reflexology - Mattea Di Gaetano</image:title>
      <image:caption>Book with Mattea Mattea is a highly qualified holistic therapist with over 25 years’ experience. She began her training in 1997 with Holistic Massage and Reflexology. Later on she added Pregnancy Massage, Reiki and Bowen Technique to her skill set. She is very adept at treating people from all walks of life and all ages, dealing with a variety of conditions for adults and children. She works with private clients, NHS Mental Health clients at Children’s Centre’s and with local community groups. Due to her son’s premature birth she discovered an affinity with Biodynamic Craniosacral Therapy (CST) and saw at first hand the benefit of the treatment to her young child. This led her to qualify in CST at the CTET in London and she subsequently completed Post Graduate Training in CST for Mothers and Babies. Mattea offers sessions for adults as well as for mothers and babies. This includes pre and postnatal treatments. Her treatments can help babies with birth trauma, development problems, misalignment and they can also improve the communication between mothers and their young child. Mattea can offer baby massage and can teach parents how to do it individually. More recently, Mattea has been treating clients with long Covid, finding that Craniosacral Therapy and Reiki have helped clients regain their vitality as the nervous system can realign and the immune system regains energy. Treatments with Mattea leave you feeling deeply relaxed, rejuvenated, whole and relieved of aches, pains and tensions. Within the safety, skill and care that Mattea offers, each session brings clients closer to their own health, balance and resilience. Her therapeutic and intuitive sensitivity enables her to connect with each client. She has a loyal client base, all trusting in her abilities and the care she offers. Mattea is qualified in Biodynamic Craniosacral Therapy (CST), Holistic, Deep Tissue, Pregnancy, Indian Head and Baby massage, Hot stone, Reiki, Reflexology and Bowen Technique. Mattea is accredited with the Craniosacral Therapy Association (CSTA) and registered with the Complementary Therapy Association (CThA). Mattea is available at Healing Space: Tuesdays 3pm - 7pm Sundays 11am - 7pm e: matteadi1000@gmail.com w: https://www.mattea-holistictouch.co.uk/ t: 07931 737874</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1737555687194-OIMCOM2HR76A8H3L5U5A/linlin+B%2BW.jpg</image:loc>
      <image:title>Massage, Reflexology - Linlin</image:title>
      <image:caption>Book with Linlin Linlin is from Northeast China. She is a qualified Acupuncturist in the U.K. under CAHMA. She specialises in being a Massage Physician, and practices Cupping, Scraping and Reflexology. Linlin can deliver a whole host of treatments, including: acupuncture, deep tissue massage, relaxing massage, scraping (gua-sha), cupping, lymphatic drainage massage and reflexology. For acupuncture specifically, you can enjoy either: Scalp Acupuncure, Cosmetic Facial Acu, Electroacupuncture, or Meridians Acu! Just book an intital consultation with Linlin, where you will together decide which type of Acu suits your needs best &amp; you may add Cupping or Gua-sha to your appointment! In 2024, she successfully completed a clinical training program in acupuncture in China at Nanjing Hospital. Since arriving in the U.K. in 2007, she has continuously worked at Shujun Healthcare, one of London's top Traditional Chinese Medicine clinics. Whilst working at the clinic, she has been able to further develop her skills to particular high standards. Linlin is married to a Dutch man who she met during her Traditional Chinese Medicine studies. They have three children, all born and at school in Hackney. In her free time Linlin likes to bake cupcakes with her daughters and spend time with her husband and children in nature. e: naturalhealinglondon@gmail.com t: 07546 853275 w: naturalhealing.london</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1749651694913-QIQVGRSWPM40WS2DI421/Marie+b%2Bw+photo.jpg</image:loc>
      <image:title>Massage, Reflexology - Marie Gonzatto</image:title>
      <image:caption>Book with Marie I believe in the transformative power of touch. Reflexology is more than a treatment—it’s a conversation between body and mind. As a fully accredited reflexologist, trained by Ziggie Bergman (Facial &amp; Cranial Reflexology) and Louise Keet (Foot Reflexology), I help clients reconnect with themselves, release tension, and restore balance—physically, emotionally, and mentally. Before moving into holistic therapy, I spent over a decade in hospitality and HR management at Hawksmoor Restaurant Group. That experience gave me deep insight into the effects of chronic stress—and ignited my passion for supporting others through touch-based therapies. I offer gentle, tailored treatments—ideal for those navigating stress, anxiety, headaches, poor sleep, or simply feeling out of balance. Clients often describe sessions as “resetting” or “deeply grounding.” My aim is always to create a safe, nurturing space where your body can let go, your mind can settle, and you can reconnect with your inner calm. e: info@mariegonzattoreflexology.com t: +44 7418 609628 insta: @marie_gonzatto_reflexology</image:caption>
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  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/sound-healing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617699600489-JOZ92L14I6G4VIA7M0LZ/soundhealing2.jpg</image:loc>
      <image:title>Sound Healing - Sound Energy Massage. A massage on a cellular level. Deep healing to leave you feeling lighter, calmer and nourished to the core.</image:title>
      <image:caption>An hour of blissful tranquility. Let Linda bathe you in sound for a truly restorative and rejuvenating experience that balances your chakras and renews your soul.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617699600489-JOZ92L14I6G4VIA7M0LZ/soundhealing2.jpg</image:loc>
      <image:title>Sound Healing - Sound healing is an ancient practice that uses vibrations from sounds to promote physical and emotional well being. Using instruments like singing bowls, gongs, and vocal techniques, practitioners create a sonic environment that can create deep relaxation, reduce stress, and help shift brainwave states from a state of active thinking to a more meditative or sleep state.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1706021522763-53KMXIESN4H9DXJJEFV8/linda.jpeg</image:loc>
      <image:title>Sound Healing - Linda Cremin</image:title>
      <image:caption>Book with Linda Linda Cremin, LicAc, MBAcC, DipTuiNa Linda Cremin studied Eastern Medicine at The City College of Acupuncture (CCA) and is a licensed acupuncturist (LicAc.MBAcC. Dip Tui Na). She is also a member of the Association of Acupuncture Clinicians (AAC). She deepened her practice by studying Tui Na Chinese Medical Massage with Sarah Pritchard (Nanjing) MRTCM). Passionate about the ancient traditions of Acupuncture and Tui Na, Linda is dedicated to using these natural healing methods to restore balance and vitality. Her particular passion lies in supporting women’s health, especially fertility, pregnancy, and postpartum recovery. She believes that by restoring the balance of Qi—the body’s vital life force—acupuncture can regulate cycles, improve reproductive health, and support both natural conception and assisted fertility treatments such as IVF. During pregnancy, acupuncture can help ease nausea, fatigue, anxiety, and physical discomfort while also preparing the body for labour and promoting postpartum healing. Having witnessed the power of this medicine firsthand in her own life and with her three daughters, Linda feels deeply called to share this knowledge with others. She regularly holds women’s circles and teaches Belly Dance classes within the local community to encourage positive embodiment and well-being. She takes a holistic approach to healing, treating both the emotional and physical aspects of well-being. Alongside Eastern medicine, she specializes in Auricular Acupuncture for addictions, trauma, and mental health conditions. As a Reiki Master and Crystal Healing Therapist, she integrates energy work into her treatments and has a special interest in sound therapy, using Himalayan sound bowls, tuning forks, and shamanic drums to restore harmony and balance. Linda believes in working with kindness, compassion, and a deep respect for the body’s innate ability to heal. Whether supporting women on their fertility journey, easing pregnancy discomforts, or helping new mothers regain strength postpartum, her treatments are designed to nurture and restore balance at every stage of life. e: linda.cremin@yahoo.co.uk t: 07846828536 Insta: Lindacremin w: https://www.lindacremin.com/</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1760532602170-PQA631ZJTHBF6J4QRXRF/Sabah+PFP.jpeg</image:loc>
      <image:title>Sound Healing - Sabah Barake</image:title>
      <image:caption>Sabah is a certified Sound Healer and Breath &amp; Somatics Coach with a deep passion for helping others to reconnect with calm, balance, and inner harmony. After spending 15 years in the fast-paced corporate world — battling stress, burnout, and the challenges of ADHD — she decided to trade in the hustle for healing. Sabah spent time in Indonesia training with top practitioners in the field, immersing herself in the ancient art of sound and breath as tools for transformation and self-regulation. Sabah is a big believer in the healing powers of sound and breath, having personally experienced the profound benefits of these practices for many years. Her love of singing — including seven years performing with a prestigious London choir — opened her to the vibrational healing power of sound and the importance of breathwork techniques long before she became a practitioner. Over time, these practices provided her with much relief from a constantly busy and overactive mind: helping her find clarity amidst chaos and peace within the noise. Sabah is fully certified in sound healing, sound massages, and breath and somatics practices, guiding you through soothing and healing sessions to help you regulate your nervous system and reconnect with your body's natural rhythms. Her sessions will leave you in a state of clarity, tranquility and lightness, helping you release stored emotions and stagnant energy to recharge and rejuvenate you.  Whether you’re looking to unwind from daily stress, find inner peace, reignite your energy, or simply experience something new, Sabah’s sessions offer a gentle yet powerful path back to your authentic self.  e: barakawellbeing@gmail.com w: www.barakawellbeing.com insta: @barakawellbeing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/homeopathy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617276659597-8QQLD6NV56ARCWIAWRO6/homeopathy.jpg</image:loc>
      <image:title>Homeopathy - Homeopathy is based on the principle that the body can heal itself.</image:title>
      <image:caption>A central principle of the treatment is that "like cures like" – that a substance that causes certain symptoms can also help to remove those symptoms.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1617276659597-8QQLD6NV56ARCWIAWRO6/homeopathy.jpg</image:loc>
      <image:title>Homeopathy - Homeopathy is based on the principle that the body can heal itself.</image:title>
      <image:caption>A central principle of the treatment is that "like cures like" – that a substance that causes certain symptoms can also help to remove those symptoms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1761126323121-7080QMEN9FFNN6PYY70T/CHARLOTTE.png</image:loc>
      <image:title>Homeopathy - Charlotte Tiffany</image:title>
      <image:caption>Book with Charlotte Charlotte’s focus is offering bespoke Naturopathic support to her patients. She does this by working with wild crafted organic herbs, nutrition, organic medicinal mushrooms, biochemical tissue salts, homeopathy, fasting and lifestyle planning to support each individual. Charlotte is an experienced naturopath, qualified and working in London since 2009. She has a particular interest in skin health, gut health, children’s health, stress management plus pregnancy and baby health. She also works with women in the stages of peri-menopause and through the menopause. All of this relates to different microbiomes within and on the body. Charlotte works with lifestyle advice and laboratory testing from stool analysis, hair mineral analysis, metabolic testing, DNA testing and blood samples. This type of medicine system is all about putting the patient first supporting them through the process and understanding what the root cause to the imbalance is and then working together to correct the balance. In a 1 hour appointment you talk through all this in depth, not just the symptoms and their cause but also how it is affecting you. Follow ups are 45mins. Charlotte also offers joint family discussions which are very popular. Any pregnant woman who sees Charlotte three times before the birth is then entitled to have their baby supported for free within the first 6 months of their life when they come to mums appointment. Charlotte offers a free 15 min discovery call to discuss all of this in depth and to see how she can support you before you commit to an appointment. e: hello@bubblecuddle.com w: www.bubblecuddle.com</image:caption>
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  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/pregnancy-reflexology</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1636555314122-JK4SJMBKG7W3LJ42DR4G/unsplash-image-0YaUgdjZ7-Y.jpg</image:loc>
      <image:title>Pregnancy Reflexology - Pregnancy reflexology is suitable for women during pregnancy and postnatally.</image:title>
      <image:caption>This is a wonderful time but can often be a challenging stage of life, with significant changes on a physical, emotional and mental level. These can be overwhelming and cause discomfort for mother-to-be.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1636555314122-JK4SJMBKG7W3LJ42DR4G/unsplash-image-0YaUgdjZ7-Y.jpg</image:loc>
      <image:title>Pregnancy Reflexology - Pregnancy reflexology is suitable for women during pregnancy and postnatally.</image:title>
      <image:caption>This is a wonderful time but can often be a challenging stage of life, with significant changes on a physical, emotional and mental level. These can be overwhelming and cause discomfort for mother-to-be.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1730805669092-KGB5RJKKVFYWB3TH214D/image-asset.jpeg</image:loc>
      <image:title>Pregnancy Reflexology - Mattea Di Gaetano</image:title>
      <image:caption>Book with Mattea Mattea is a highly qualified holistic therapist with over 25 years’ experience. She began her training in 1997 with Holistic Massage and Reflexology. Later on she added Pregnancy Massage, Reiki and Bowen Technique to her skill set. She is very adept at treating people from all walks of life and all ages, dealing with a variety of conditions for adults and children. She works with private clients, NHS Mental Health clients at Children’s Centre’s and with local community groups. Due to her son’s premature birth she discovered an affinity with Biodynamic Craniosacral Therapy (CST) and saw at first hand the benefit of the treatment to her young child. This led her to qualify in CST at the CTET in London and she subsequently completed Post Graduate Training in CST for Mothers and Babies. Mattea offers sessions for adults as well as for mothers and babies. This includes pre and postnatal treatments. Her treatments can help babies with birth trauma, development problems, misalignment and they can also improve the communication between mothers and their young child. Mattea can offer baby massage and can teach parents how to do it individually. More recently, Mattea has been treating clients with long Covid, finding that Craniosacral Therapy and Reiki have helped clients regain their vitality as the nervous system can realign and the immune system regains energy. Treatments with Mattea leave you feeling deeply relaxed, rejuvenated, whole and relieved of aches, pains and tensions. Within the safety, skill and care that Mattea offers, each session brings clients closer to their own health, balance and resilience. Her therapeutic and intuitive sensitivity enables her to connect with each client. She has a loyal client base, all trusting in her abilities and the care she offers. Mattea is qualified in Biodynamic Craniosacral Therapy (CST), Holistic, Deep Tissue, Pregnancy, Indian Head and Baby massage, Hot stone, Reiki, Reflexology and Bowen Technique. Mattea is accredited with the Craniosacral Therapy Association (CSTA) and registered with the Complementary Therapy Association (CThA). Mattea is available at Healing Space: Tuesdays 3pm - 7pm Sundays 11am - 7pm e: matteadi1000@gmail.com w: https://www.mattea-holistictouch.co.uk/ t: 07931 737874</image:caption>
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  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/pregnancy-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1638976455905-I9RX5W4TZPXS35243B3G/unsplash-image-NIZeg731LxM.jpg</image:loc>
      <image:title>Pregnancy Massage - Massage during pregnancy can be a magical experience and can not only alleviate many common pregnancy conditions, but can also offer a unique opportunity for Mother to bond with her unborn child.</image:title>
      <image:caption>Pregnancy massage is usually performed with the woman lying very comfortably on her side and supported with cushions. If you prefer, we have a special bolster pillow set which enables you to lie on your front, a real treat after lying on your side for so long! Please let us know in advance if you want a pregnancy massage on your front so we can set it up.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1638976455905-I9RX5W4TZPXS35243B3G/unsplash-image-NIZeg731LxM.jpg</image:loc>
      <image:title>Pregnancy Massage - Massage during pregnancy can be a magical experience and can not only alleviate many common pregnancy conditions, but can also offer a unique opportunity for Mother to bond with her unborn child.</image:title>
      <image:caption>Pregnancy massage is usually performed with the woman lying very comfortably on her side and supported with cushions. If you prefer, we have a special bolster pillow set which enables you to lie on your front, a real treat after lying on your side for so long! Please let us know in advance if you want a pregnancy massage on your front so we can set it up.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385462463-HOGO0H1FW5FN9FV3PM5Q/TARA+FACE.JPG</image:loc>
      <image:title>Pregnancy Massage - Tara Rivero Zea</image:title>
      <image:caption>Book with Tara Tara Rivero Zea is an experienced acupuncturist who is passionate about women’s health. Her practice specializes in fertility, pregnancy, childbirth and postnatal care. She began her training in Acupuncture in 2007 and then went on to train in Tui Na which is a Chinese Massage technique. Today Tara often combines acupuncture and massage together to get the best results in treatments. Her love for all things related to pregnancy, birth and children led her to train as a doula and she completed her training with Nurturing Birth in May 2013. Tara is also the mother of four young children and used acupuncture throughout her own pregnancies and deliveries. She became interested in treating children with Chinese Medicine whilst nursing her own through a variety of childhood ailments. Tara then trained with Placenta Remedies Network to become a Placenta Encapsulation Specialist. After her third and fourth baby she encapsulated her own placenta, and after feeling the benefits first hand she now offers this service across North and East London and Essex Borders. Feel free to contact Tara directly to see how acupuncture and massage can help you. Her pricing reflects the different communities in the area, with a private acupuncture and a multibed clinic for differing budgets. e: tarariverozea@googlemail.com w: http://www.acupunctureatyourdoor.co.uk/ insta: tarariverozea</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1713385995391-DVVFK1U69B05EZ00L9IS/RITA+PROFILE.JPG</image:loc>
      <image:title>Pregnancy Massage - Rita Bewley</image:title>
      <image:caption>Book with Rita Rita is an experienced and empathetic therapist with grounding strength. She specializes in Deep Tissue and Pre and Postnatal treatments, following a Level 3 Diploma from the London School of Massage and post-graduate trainings in Pregnancy &amp; Labour Massage, Deep Tissue Massage, Therapeutic Massage and Warm Bamboo Massage. Plus, she’s adding Thai Massage to her CV. Rita comes from a Teaching, Psychology and Mental Health background and listens carefully &amp; thoughtfully to the needs of each client. She works intuitively after consultation and her skilled execution has received many good reviews. e: falltograce1@gmail.com w: falltogracetherapies.com insta: @falltograce1</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1655309404782-6GE0MC1JLP6HEAACPTDT/Profile%2BPic.jpg</image:loc>
      <image:title>Pregnancy Massage - Elea-May</image:title>
      <image:caption>Book with Elea Elea is a qualified Massage therapist (deep tissue/remedial massage, pregnancy massage and holistic), Aromatherapist, Reflexologist and Reiki Practitioner. She calls her massage "remedial", whether you chose a deep tissue technic, or a more relaxing aromatherapy massage, you will always leave the treatment feeling lighter and relaxed. She has accumulated a lot of experience and by following her intuition, she will work on every muscles and tensions. For each treatments including a massage, the pressure will always be adapted to your needs and preferences. She also offers BESPOKE treatments, combining all these technics. Same again, they will be adapted to your needs. She will target the treatment after doing a short and efficient consultation with you, at the beginning of the session. The bespoke treatment can be up to 2h. A new addition in Elea’s treatments, which might be for you, is CBD Oil Massages, known to help with muscle tension, joint health, inflammation, anxiety and depression and improving sleep. Above all, she loves helping and healing, and has a very caring, warm and attentive nature. She is currently studying Naturopathy and Acupuncture. Elea is a registered member of CThA, the Complementary Therapists Association and has an ITEC qualification. e: eleaholistic@gmail.com w: https://eleaholistic.com/ insta: elea_holistic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1730805669092-KGB5RJKKVFYWB3TH214D/image-asset.jpeg</image:loc>
      <image:title>Pregnancy Massage - Mattea Di Gaetano</image:title>
      <image:caption>Book with Mattea Mattea is a highly qualified holistic therapist with over 25 years’ experience. She began her training in 1997 with Holistic Massage and Reflexology. Later on she added Pregnancy Massage, Reiki and Bowen Technique to her skill set. She is very adept at treating people from all walks of life and all ages, dealing with a variety of conditions for adults and children. She works with private clients, NHS Mental Health clients at Children’s Centre’s and with local community groups. Due to her son’s premature birth she discovered an affinity with Biodynamic Craniosacral Therapy (CST) and saw at first hand the benefit of the treatment to her young child. This led her to qualify in CST at the CTET in London and she subsequently completed Post Graduate Training in CST for Mothers and Babies. Mattea offers sessions for adults as well as for mothers and babies. This includes pre and postnatal treatments. Her treatments can help babies with birth trauma, development problems, misalignment and they can also improve the communication between mothers and their young child. Mattea can offer baby massage and can teach parents how to do it individually. More recently, Mattea has been treating clients with long Covid, finding that Craniosacral Therapy and Reiki have helped clients regain their vitality as the nervous system can realign and the immune system regains energy. Treatments with Mattea leave you feeling deeply relaxed, rejuvenated, whole and relieved of aches, pains and tensions. Within the safety, skill and care that Mattea offers, each session brings clients closer to their own health, balance and resilience. Her therapeutic and intuitive sensitivity enables her to connect with each client. She has a loyal client base, all trusting in her abilities and the care she offers. Mattea is qualified in Biodynamic Craniosacral Therapy (CST), Holistic, Deep Tissue, Pregnancy, Indian Head and Baby massage, Hot stone, Reiki, Reflexology and Bowen Technique. Mattea is accredited with the Craniosacral Therapy Association (CSTA) and registered with the Complementary Therapy Association (CThA). Mattea is available at Healing Space: Tuesdays 3pm - 7pm Sundays 11am - 7pm e: matteadi1000@gmail.com w: https://www.mattea-holistictouch.co.uk/ t: 07931 737874</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/western-herbalism</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1642006805716-705B5CPU4IZSMN32DSCM/unsplash-image-zf3Om0y2cSo.jpg</image:loc>
      <image:title>Herbalism (Western) - Today is an art form of plant medicine that is rooted in ancient herbal traditions, coming from many different locations across Europe.</image:title>
      <image:caption>Echinancia, a western herb to boost the immune system.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1642007258581-WMVE6D24YWPZ6BDZRMW2/unsplash-image-bd_fCZhy_W8.jpg</image:loc>
      <image:title>Herbalism (Western) - How does a herbalist work?</image:title>
      <image:caption>Grinding herbs the traditional way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1642006805716-705B5CPU4IZSMN32DSCM/unsplash-image-zf3Om0y2cSo.jpg</image:loc>
      <image:title>Herbalism (Western) - Today is an art form of plant medicine that is rooted in ancient herbal traditions, coming from many different locations across Europe.</image:title>
      <image:caption>Echinancia, a western herb to boost the immune system.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1642007258581-WMVE6D24YWPZ6BDZRMW2/unsplash-image-bd_fCZhy_W8.jpg</image:loc>
      <image:title>Herbalism (Western) - How does a herbalist work?</image:title>
      <image:caption>Grinding herbs the traditional way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1683117447497-J1TVQEIT092QJZ22ENXK/image0.jpeg</image:loc>
      <image:title>Herbalism (Western) - Rebekah Reeve-Jones</image:title>
      <image:caption>Book with Rebekah Having always used plants as medicine, I decided this was my calling. Gaining an honours degree in herbalism (20 years ago now), I went on to study naturopathy and Bach flower remedies. Using herbs and nutrition as medicine for wellbeing is deeply satisfying and is empowering to work with, not only for myself, but for my clients. Knowing how emotions can affect our health also led me to study the art of mindfulness and grief &amp; bereavement counselling. These tools I offer as part of my practice to help each of my clients feel calm and grounded, live in the moment and find resolution, where needed. I treat each person holistically and tailor make each prescription to strengthen their physical, emotional and spiritual needs, combining the power of herbs, good nutrition and emotional support. Being a community herbalist and healer for many years, I am proficient at treating many different health problems, acute and chronic. I also specialise in offering natural alternatives to end of life care. When I’m not practising, I love spending time with my family, foraging, festivals &amp; travelling. e: info@hecateherbs.com w: hecateherbs.com Insta: hecate.herbs / hecatewakes Click here to book Grief and Bereavement Counselling</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/womb-healing-fertility-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1642003376283-Y72CUCL7ZOY76FCNJBBX/unsplash-image-lr4f9n_19BM.jpg</image:loc>
      <image:title>Fertility, Womb Healing - Womb and fertility massage is a magical and practical tool, to help women connect back into themselves, alleviating grief, traumas, birth traumas and stagnation.</image:title>
      <image:caption>It brings the individual back into their true essence of being, both physically and mentally. This therapy is also used to aid women who are struggling with their conception journey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1642003376283-Y72CUCL7ZOY76FCNJBBX/unsplash-image-lr4f9n_19BM.jpg</image:loc>
      <image:title>Fertility, Womb Healing - Womb and fertility massage is a magical and practical tool, to help women connect back into themselves, alleviating grief, traumas, birth traumas and stagnation.</image:title>
      <image:caption>It brings the individual back into their true essence of being, both physically and mentally. This therapy is also used to aid women who are struggling with their conception journey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/craniosacral-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/91ccc0e6-b54f-4230-8827-0e4df13d3eb6/211231_RegulskiJan_31238.jpg</image:loc>
      <image:title>Craniosacral Therapy - Craniosacral Therapy (CST) is a gentle healing method, which can address a variety of conditions such as pain, stress, anxiety, fatigue, trauma and many others.</image:title>
      <image:caption>It can also help to significantly improve the quality of life of people with chronic health conditions. Craniosacral Therapy can be beneficial to anyone regardless of age.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/91ccc0e6-b54f-4230-8827-0e4df13d3eb6/211231_RegulskiJan_31238.jpg</image:loc>
      <image:title>Craniosacral Therapy - Craniosacral Therapy (CST) is a gentle healing method, which can address a variety of conditions such as pain, stress, anxiety, fatigue, trauma and many others.</image:title>
      <image:caption>It can also help to significantly improve the quality of life of people with chronic health conditions. Craniosacral Therapy can be beneficial to anyone regardless of age.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1749137156050-5E5A2MNYKQJRRXDZ8R5J/Mattea+New+Profile+Pic+B%2BW.jpg</image:loc>
      <image:title>Craniosacral Therapy - Mattea Di Gaetano</image:title>
      <image:caption>Book with Mattea Mattea is a highly qualified holistic therapist with over 25 years’ experience. She began her training in 1997 with Holistic Massage and Reflexology. Later on she added Pregnancy Massage, Reiki and Bowen Technique to her skill set. She is very adept at treating people from all walks of life and all ages, dealing with a variety of conditions for adults and children. She works with private clients, NHS Mental Health clients at Children’s Centre’s and with local community groups. Due to her son’s premature birth she discovered an affinity with Biodynamic Craniosacral Therapy (CST) and saw at first hand the benefit of the treatment to her young child. This led her to qualify in CST at the CTET in London and she subsequently completed Post Graduate Training in CST for Mothers and Babies. Mattea offers sessions for adults as well as for mothers and babies. This includes pre and postnatal treatments. Her treatments can help babies with birth trauma, development problems, misalignment and they can also improve the communication between mothers and their young child. Mattea can offer baby massage and can teach parents how to do it individually. More recently, Mattea has been treating clients with long Covid, finding that Craniosacral Therapy and Reiki have helped clients regain their vitality as the nervous system can realign and the immune system regains energy. Treatments with Mattea leave you feeling deeply relaxed, rejuvenated, whole and relieved of aches, pains and tensions. Within the safety, skill and care that Mattea offers, each session brings clients closer to their own health, balance and resilience. Her therapeutic and intuitive sensitivity enables her to connect with each client. She has a loyal client base, all trusting in her abilities and the care she offers. Mattea is qualified in Biodynamic Craniosacral Therapy (CST), Holistic, Deep Tissue, Pregnancy, Indian Head and Baby massage, Hot stone, Reiki, Reflexology and Bowen Technique. Mattea is accredited with the Craniosacral Therapy Association (CSTA) and registered with the Complementary Therapy Association (CThA). Mattea is available at Healing Space: Tuesdays 3pm - 7pm Sundays 11am - 7pm e: matteadi1000@gmail.com w: https://www.mattea-holistictouch.co.uk/ t: 07931 737874</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/aromatherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/62ff6304-e14c-4ac8-a201-073627dee52e/Aromatherapy+image.jpg</image:loc>
      <image:title>Massage, Aromatherapy - Aromatherapy is a very efficient therapy using essential oils, which are the plants’ essences.</image:title>
      <image:caption>Each Plant has a specific chemical composition which will interact with your own chemical composition as it enters your bloodstream, through the skin, applied as a massage. This is the same way medication works.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/62ff6304-e14c-4ac8-a201-073627dee52e/Aromatherapy+image.jpg</image:loc>
      <image:title>Massage, Aromatherapy - Aromatherapy is a very efficient therapy using essential oils, which are the plants’ essences.</image:title>
      <image:caption>Each Plant has a specific chemical composition which will interact with your own chemical composition as it enters your bloodstream, through the skin, applied as a massage. This is the same way medication works.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1655309404782-6GE0MC1JLP6HEAACPTDT/Profile%2BPic.jpg</image:loc>
      <image:title>Massage, Aromatherapy - Elea-May</image:title>
      <image:caption>Book with Elea Elea is a qualified Massage therapist (deep tissue/remedial massage, pregnancy massage and holistic), Aromatherapist, Reflexologist and Reiki Practitioner. She calls her massage "remedial", whether you chose a deep tissue technic, or a more relaxing aromatherapy massage, you will always leave the treatment feeling lighter and relaxed. She has accumulated a lot of experience and by following her intuition, she will work on every muscles and tensions. For each treatments including a massage, the pressure will always be adapted to your needs and preferences. She also offers BESPOKE treatments, combining all these technics. Same again, they will be adapted to your needs. She will target the treatment after doing a short and efficient consultation with you, at the beginning of the session. The bespoke treatment can be up to 2h. A new addition in Elea’s treatments, which might be for you, is CBD Oil Massages, known to help with muscle tension, joint health, inflammation, anxiety and depression and improving sleep. Above all, she loves helping and healing, and has a very caring, warm and attentive nature. She is currently studying Naturopathy and Acupuncture. Elea is a registered member of CThA, the Complementary Therapists Association and has an ITEC qualification. e: eleaholistic@gmail.com w: https://eleaholistic.com/ insta: elea_holistic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/bowen-technique</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/51645595-adf0-4403-85eb-aa4c9d6bec2f/Bowen+technique+IMAGE.jpg</image:loc>
      <image:title>Bowen Technique - The Bowen Technique is a gentle hands-on therapy that is applied with fingers and thumbs on precise points on the body.</image:title>
      <image:caption>It is a gentle and subtle treatment and believed to prompt the body to repair and balance itself. The Bowen technique is holistic; it addresses the entire body and simply put, allows the body to reset, rest and heal itself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/51645595-adf0-4403-85eb-aa4c9d6bec2f/Bowen+technique+IMAGE.jpg</image:loc>
      <image:title>Bowen Technique - The Bowen Technique is a gentle hands-on therapy that is applied with fingers and thumbs on precise points on the body.</image:title>
      <image:caption>It is a gentle and subtle treatment and believed to prompt the body to repair and balance itself. The Bowen technique is holistic; it addresses the entire body and simply put, allows the body to reset, rest and heal itself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1730805669092-KGB5RJKKVFYWB3TH214D/image-asset.jpeg</image:loc>
      <image:title>Bowen Technique - Mattea Di Gaetano</image:title>
      <image:caption>Book with Mattea Mattea is a highly qualified holistic therapist with over 25 years’ experience. She began her training in 1997 with Holistic Massage and Reflexology. Later on she added Pregnancy Massage, Reiki and Bowen Technique to her skill set. She is very adept at treating people from all walks of life and all ages, dealing with a variety of conditions for adults and children. She works with private clients, NHS Mental Health clients at Children’s Centre’s and with local community groups. Due to her son’s premature birth she discovered an affinity with Biodynamic Craniosacral Therapy (CST) and saw at first hand the benefit of the treatment to her young child. This led her to qualify in CST at the CTET in London and she subsequently completed Post Graduate Training in CST for Mothers and Babies. Mattea offers sessions for adults as well as for mothers and babies. This includes pre and postnatal treatments. Her treatments can help babies with birth trauma, development problems, misalignment and they can also improve the communication between mothers and their young child. Mattea can offer baby massage and can teach parents how to do it individually. More recently, Mattea has been treating clients with long Covid, finding that Craniosacral Therapy and Reiki have helped clients regain their vitality as the nervous system can realign and the immune system regains energy. Treatments with Mattea leave you feeling deeply relaxed, rejuvenated, whole and relieved of aches, pains and tensions. Within the safety, skill and care that Mattea offers, each session brings clients closer to their own health, balance and resilience. Her therapeutic and intuitive sensitivity enables her to connect with each client. She has a loyal client base, all trusting in her abilities and the care she offers. Mattea is qualified in Biodynamic Craniosacral Therapy (CST), Holistic, Deep Tissue, Pregnancy, Indian Head and Baby massage, Hot stone, Reiki, Reflexology and Bowen Technique. Mattea is accredited with the Craniosacral Therapy Association (CSTA) and registered with the Complementary Therapy Association (CThA). Mattea is available at Healing Space: Tuesdays 3pm - 7pm Sundays 11am - 7pm e: matteadi1000@gmail.com w: https://www.mattea-holistictouch.co.uk/ t: 07931 737874</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/grief-bereavement-counselling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1749132140179-Q7BIRQW9YW2BPIFA6U1O/unsplash-image-fvl4b1gjpbk.jpg</image:loc>
      <image:title>Grief &amp; Bereavement Counselling - If you have lost a loved one and feel there are feelings or issues that you are unable to deal with or move forward from, then grief and bereavement counselling can help.</image:title>
      <image:caption>Echinancia, a western herb to boost the immune system.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1683117447497-J1TVQEIT092QJZ22ENXK/image0.jpeg</image:loc>
      <image:title>Grief &amp; Bereavement Counselling - Rebekah Reeve-Jones</image:title>
      <image:caption>Book with Rebekah Having always used plants as medicine, I decided this was my calling. Gaining an honours degree in herbalism (20 years ago now), I went on to study naturopathy and Bach flower remedies. Using herbs and nutrition as medicine for wellbeing is deeply satisfying and is empowering to work with, not only for myself, but for my clients. Knowing how emotions can affect our health also led me to study the art of mindfulness and grief &amp; bereavement counselling. These tools I offer as part of my practice to help each of my clients feel calm and grounded, live in the moment and find resolution, where needed. I treat each person holistically and tailor make each prescription to strengthen their physical, emotional and spiritual needs, combining the power of herbs, good nutrition and emotional support. Being a community herbalist and healer for many years, I am proficient at treating many different health problems, acute and chronic. I also specialise in offering natural alternatives to end of life care. When I’m not practising, I love spending time with my family, foraging, festivals &amp; travelling. e: info@hecateherbs.com w: hecateherbs.com Insta: hecate.herbs / hecatewakes Click here to book Grief and Bereavement Counselling</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/massage-cbd-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/2a1ed5e0-3bed-4c60-8438-b296c903daac/cannabis-with-cannabidiol-cbd-extract-in-a-BP3ML2C.jpg</image:loc>
      <image:title>Massage, CBD Massage - Explore the calming effects of CBD oil, renowned for soothing both the body and the mind.</image:title>
      <image:caption>CBD Oil Massages involve the integration of cannabidiol (a non-psychoactive compound from the hemp plant) and the traditional therapeutic practice of massage to provide relaxation and rejuvenation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/2a1ed5e0-3bed-4c60-8438-b296c903daac/cannabis-with-cannabidiol-cbd-extract-in-a-BP3ML2C.jpg</image:loc>
      <image:title>Massage, CBD Massage - Explore the calming effects of CBD oil, renowned for soothing both the body and the mind.</image:title>
      <image:caption>CBD Oil Massages involve the integration of cannabidiol (a non-psychoactive compound from the hemp plant) and the traditional therapeutic practice of massage to provide relaxation and rejuvenation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1655309404782-6GE0MC1JLP6HEAACPTDT/Profile%2BPic.jpg</image:loc>
      <image:title>Massage, CBD Massage - Elea-May</image:title>
      <image:caption>Book with Elea Elea is a qualified Massage therapist (deep tissue/remedial massage, pregnancy massage and holistic), Aromatherapist, Reflexologist and Reiki Practitioner. She calls her massage "remedial", whether you chose a deep tissue technic, or a more relaxing aromatherapy massage, you will always leave the treatment feeling lighter and relaxed. She has accumulated a lot of experience and by following her intuition, she will work on every muscles and tensions. For each treatments including a massage, the pressure will always be adapted to your needs and preferences. She also offers BESPOKE treatments, combining all these technics. Same again, they will be adapted to your needs. She will target the treatment after doing a short and efficient consultation with you, at the beginning of the session. The bespoke treatment can be up to 2h. A new addition in Elea’s treatments, which might be for you, is CBD Oil Massages, known to help with muscle tension, joint health, inflammation, anxiety and depression and improving sleep. Above all, she loves helping and healing, and has a very caring, warm and attentive nature. She is currently studying Naturopathy and Acupuncture. Elea is a registered member of CThA, the Complementary Therapists Association and has an ITEC qualification. e: eleaholistic@gmail.com w: https://eleaholistic.com/ insta: elea_holistic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/sports-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1749656670471-XDXJC0DA1HODGJ8AMKXE/unsplash-image-atSaEOeE8Nk.jpg</image:loc>
      <image:title>Sports Massage - Sports massage is a powerful tool for anyone leading an active lifestyle, from going to the gym lightly or regularly, to professional athletes. This remedial treatment targets overworked and fatigued muscles, helping to reduce tension, improve flexibility, and boost circulation.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1749656194275-XWY85VS6FAULPJGP34BG/RITA+PROFILE.JPG</image:loc>
      <image:title>Sports Massage - Rita Bewley</image:title>
      <image:caption>Book with Rita Rita is an experienced and empathetic therapist with grounding strength. She specializes in Deep Tissue and Pre and Postnatal treatments, following a Level 3 Diploma from the London School of Massage and post-graduate trainings in Pregnancy &amp; Labour Massage, Deep Tissue Massage, Therapeutic Massage and Warm Bamboo Massage. Plus, she’s adding Thai Massage to her CV. Rita comes from a Teaching, Psychology and Mental Health background and listens carefully &amp; thoughtfully to the needs of each client. She works intuitively after consultation and her skilled execution has received many good reviews. e: falltograce1@gmail.com w: falltogracetherapies.cominsta: @falltograce1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1749656223176-ISHGDCNP9X500PS8NF6D/SS+Headshot+Sept+2024+BW+%281%29.jpg</image:loc>
      <image:title>Sports Massage - Serena</image:title>
      <image:caption>Book with Serena Serena’s approach to soft tissue therapy is centred around working collaboratively with each client and drawing from her knowledge of human anatomy and movement to understand their specific needs. As a highly skilled therapist, she holds qualifications in sports massage and remedial soft tissue therapy, allowing her to draw from a wide range of therapeutic techniques. Her treatments are designed to help clients Relax, Recover and Revive. Tailoring each session to her clients unique needs—whether it’s reducing stress and tension, aiding recovery from injury, preparing for a sports event, or simply enjoying restorative relaxation.  Serena bring’s a wealth of expertise to her clients from her experience in clinical practice treating sports injuries and musculoskeletal conditions, providing pre and post-event massages at sports events, and working with performers at the Royal Ballet School. When she’s not treating clients, Serena continues to expand her knowledge by studying Osteopathy at British College of Osteopathic Medicine.  As a member of the SMA (Association of Soft Tissue Therapists), she works to the highest standard and continues to develop as a therapist within the industry. e: serena@restoremotiontherapy.com t: +44 7414 300820 Insta: restore_motion w: https://www.restoremotiontherapy.com/</image:caption>
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  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/charlotte-concessionary-clinic</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/273f6ca8-521a-443d-8e48-f6d688565367/naturopathy-1024x683.jpg</image:loc>
      <image:title>Charlotte's Concessionary Clinic - A unique 5-month programme to support your overall health and healing journey — now at a concessionary rate.</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1749643600731-8ORW1Q1TNVEQXISWD3HT/Charlotte+tiffany.jpeg</image:loc>
      <image:title>Charlotte's Concessionary Clinic - Charlotte Tiffany</image:title>
      <image:caption>Book with Charlotte Charlotte’s focus is offering bespoke Naturopathic support to her patients. She does this by working with wild crafted organic herbs, nutrition, organic medicinal mushrooms, biochemical tissue salts, homeopathy, fasting and lifestyle planning to support each individual. Charlotte is an experienced naturopath, qualified and working in London since 2009. She has a particular interest in skin health, gut health, children’s health, stress management plus pregnancy and baby health. She also works with women in the stages of peri-menopause and through the menopause. All of this relates to different microbiomes within and on the body. Charlotte works with lifestyle advice and laboratory testing from stool analysis, hair mineral analysis, metabolic testing, DNA testing and blood samples. This type of medicine system is all about putting the patient first supporting them through the process and understanding what the root cause to the imbalance is and then working together to correct the balance. In a 1 hour appointment you talk through all this in depth, not just the symptoms and their cause but also how it is affecting you. Follow ups are 45mins. Charlotte also offers joint family discussions which are very popular. Any pregnant woman who sees Charlotte three times before the birth is then entitled to have their baby supported for free within the first 6 months of their life when they come to mums appointment. Charlotte offers a free 15 min discovery call to discuss all of this in depth and to see how she can support you before you commit to an appointment. e: hello@bubblecuddle.com w: www.bubblecuddle.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/nutrition</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1752670916075-0K7VXVXSZULPCK7QV29Y/unsplash-image-nTZOILVZuOg.jpg</image:loc>
      <image:title>Nutrition</image:title>
      <image:caption>Women’s health is closely connected to nutrition, with a well-balanced diet being key for promoting overall well-being and reducing the risk of illnesses across different life stages. Nutrients such as calcium, iron, omega-3s, vitamin D and B are especially vital for women. Focusing on foods that are rich in such nutrients and achieving a healthy lifestyle are key components of long-term vitality and resilience!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1753283523641-DHPSDYF67ZB50L9UMSI3/Samantha+Gnimavo_black+and+white+photo.jpg</image:loc>
      <image:title>Nutrition - Samantha</image:title>
      <image:caption>Samantha is a dedicated and qualified nutritionist and health coach, specialising in women’s health with a focus on fertility support, weight management, painful periods, fatigue reduction, stress management and sleep optimisation. She is the founder of Happy Body Ltd, an online clinic created to offer personalised, evidence-based nutrition and lifestyle guidance to those seeking meaningful, long-term improvements in their wellbeing. With a background shaped by personal experiences - growing up in a family affected by conditions such as breast cancer, fibroids, and painful periods - Samantha brings deep empathy and purpose to her work. Her mission is to empower others with practical tools and tailored strategies that are rooted in science but delivered with compassion. Samantha studied for three years at the College of Naturopathic Medicine and went on to complete an NHS-accredited health coaching certification. To further support couples and individuals navigating fertility challenges, she also completed an intensive mentorship program focused on reproductive health. As a lifelong learner, she actively attends health and nutrition conferences and keeps up to date with the latest research to ensure her clients benefit from the most current insights. Her services are inclusive and open to everyone - while she specialises in women’s health, Samantha welcomes individuals from all walks of life who are ready to improve their lifestyle and wellbeing. She works one-to-one with clients, offering personalised support packages designed to suit each person’s unique needs and goals. Her approach is realistic, gentle, and client centred. Each package includes a comprehensive health assessment, personalised meal plans with simple and nourishing recipes, bespoke testing and interpretation, a tailored supplement plan with exclusive discounts, and, for London-based clients, the option of supermarket visits and home consultations. Samantha’s work has been recognised in national media, including Metro and Stylist Magazine, and she regularly participates in wellness talks and educational webinars. Known for her empathetic and non-judgemental manner, Samantha creates a safe and supportive space where clients feel heard, respected, and encouraged to take control of their health. e: samantha@happy-body.co.uk w: www.happy-body.co.uk insta: @samantha.nutrition</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/breathwork-class</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/bf097767-0096-40e9-9a53-f34c053d4b6a/pexels-elly-fairytale-3822647.jpg</image:loc>
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    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/therapeutic-writing-workshop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/ef21e79e-6021-45c8-9380-78adb5d5987f/Therapeutic+writing+pic+for+Claire.jpg</image:loc>
      <image:title>Therapeutic Writing Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/41ddcd03-82f5-4b2f-86e4-f32952086cac/20240412_083423.jpg</image:loc>
      <image:title>Therapeutic Writing Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/menstruality-and-menopause</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/318de720-8662-4477-8d78-1ffaf14b2bae/Uterus+outline+for+Letticia+page.png</image:loc>
      <image:title>Menstruality and Menopause</image:title>
      <image:caption>A brief psychological consultation supporting women to understand and navigate menstrual, peri-menopausal and menopausal changes as meaningful biopsychosocial experiences. This offering can help in enhancing emotional regulation, self-trust and personal agency.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1772026195126-CTCKWZRIPXAJQ4U7HFBA/Letticia+PFP+B%26W.png</image:loc>
      <image:title>Menstruality and Menopause - Letticia Banton</image:title>
      <image:caption>Dr Letticia Banton is a counselling psychologist (registered with the BPS and HCPC) and integrative psychotherapist (registered with the UKCP). She holds a Doctorate in Counselling Psychology and Psychotherapy from Metanoia Institute, London. Dr Banton has a decade of clinical experience working with people from a diverse range of backgrounds who have faced challenges in life or experienced a range of difficulties to their sense of Self and mental wellbeing. Dr Banton’s specialist area is gender and female wellbeing. Her doctoral research is on menstruality in psychotherapy, and she has provided clinical work and experiential trainings in this area across several settings. e: letticia.therapy@gmail.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://healingspacehackney.co.uk/trauma-informed-somatic-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/2a034b41-500e-413f-9ad5-3587b4e5c35d/unsplash-image-pYaKs30p9zg.jpg</image:loc>
      <image:title>Trauma Informed Somatic Therapy - Trauma Informed Somatic Therapy is a body-based approach that helps you reconnect with your body, your sensations, and your lived experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0a307b0b7d26d497f1d17/1773851823042-F0BFFJ3G5ED930CGPEVR/Tatiana+BW+Photo.jpg</image:loc>
      <image:title>Trauma Informed Somatic Therapy - Tatiana Ostara</image:title>
      <image:caption>Tatiana is a certified, ACCPH accredited Trauma-Informed Somatic Therapist based in London. Her work is somatic and polyvagal-informed, meaning she works with the body, mind and nervous system to support healing, regulation and greater self-trust. Somatic therapy is a body-based approach that recognises stress and life experiences are held not only in our thoughts but also in the body. Sessions are paced with care, choice and respect for each person’s capacity, allowing change to unfold gently and safely over time. Through this work, clients are supported to reconnect with their bodies, build resilience and develop a deeper sense of clarity and inner steadiness. Tatiana qualified as a Trauma-Informed Somatic Therapist in 2025 through the International School of Holistic Healing. Her professional training is grounded in years of personal exploration, lived experience and ongoing study of the relationship between the nervous system, emotional patterns and the body. "Over time, I’ve come to understand something that feels central to this work, what we call symptoms are often intelligent adaptations. The body learns how to protect. Our patterns develop for a reason. Nothing within you is random or broken. In our work together, we move gently. We notice sensations. We make space for the parts of you that had to step forward in order to cope. We don’t force change we create enough safety for it to emerge." Before training as a therapist, Tatiana spent over a decade working in talent acquisition, supporting hundreds of individuals and organisations through career transitions, professional development and workplace challenges. Alongside somatic therapy, she also offers somatic-informed career support, combining nervous system awareness with practical guidance for those navigating work-related stress, change or questions of direction. Tatiana is a Senior Member of the ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists) and continues to deepen her work through supervision and ongoing professional development. e: hello@ostarasoma.com w: ostarasoma.com t: 07853 543 405</image:caption>
    </image:image>
  </url>
</urlset>

